Julie Callow, NCPS
Julie Callow, NCPS, offers warm, person-centred counselling focused on what matters to each client.
About Julie
Julie Callow, NCPS, offers warm, person-centred counselling focused on what matters to each client. She draws on six years of professional experience to help people manage stress, anxiety, depression and life transitions. Sessions aim to be practical and down to earth so clients can start feeling a bit steadier between meetings.
Julie uses Client-Centred Therapy to make space for people to tell their story at their own pace. She listens without judgement and reflects back what she hears so clients can see choices more clearly.
Background and approach
Cognitive Behavioural Therapy, or CBT, is used alongside this to help people notice unhelpful patterns and try small experiments that change how they think and act. She supports people dealing with grief and loss, problems with sleep, low self-esteem, motivation and career uncertainty. Julie also works with issues such as addiction, relationship difficulties and the emotional impact of major life changes.
She pays attention to worry linked to prejudice, isolation and ageing concerns as well. Clients can expect short-term practical tools and longer work on understanding themselves. Julie emphasises strengths and personal resources while helping people plan realistic next steps.
Her tone is encouraging and straightforward, with a focus on what is useful day to day. Sessions are offered in English and take place online by video, phone, live chat or text messaging. Julie practises in the United Kingdom and holds the NCPS credential.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS22-03929 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Julie works with
Everything Julie lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Career difficulties
- Coping with life changes
- Addictions
- Relationship issues
- Sleeping disorders
- Parenting issues
- Depression
- ADHD
- Abandonment
- Aging and geriatric issues
- Communication problems
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Workplace issues
Approaches Julie lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right mix of approaches is part of the work together. Julie treats the choice of method as collaborative and will adapt during therapy based on a client’s goals and preferences. That means sessions can shift between careful listening and active problem-solving depending on what helps most.
Practically, online therapy offers flexibility in how people take part. Video calls suit more in-depth conversation and visual cues, while phone sessions use less bandwidth and can fit into a short break. Live chat or text-based messaging works for quick check-ins, shorter reflections or when typing feels easier than speaking. These options make it simpler to keep therapy consistent around work and family life.
Frequently asked
What issues can Julie help with?
She works with stress, anxiety and depression as well as grief, sleep problems and low self-esteem. Other areas include career worries, addictions, relationship difficulties and coping with big life changes.
What is her general therapy style?
Julie combines a client-centred style with practical CBT techniques. She listens without judgement and uses simple behavioural and thinking strategies to make daily life easier.
How much experience does she have?
Julie has six years of professional experience working with people on a range of emotional and practical concerns. That experience informs her straightforward, supportive approach.
Where is Julie based and what credential does she hold?
She practises in the United Kingdom and lists NCPS as her credential. Sessions are offered to people located in the UK.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Therapy is available by video calls, phone sessions, live chat or text-based messaging to suit different schedules and preferences.
How does payment and cost work?
Costs vary with location and therapist availability and sessions use a subscription model. Subscriptions can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule sessions according to therapist availability.
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