Julie Kuhn, BACP
Julie Kuhn is a counsellor who supports people dealing with stress, anxiety, depression and relationship difficulties.
- Stress & Anxiety
- Anger management
- Self Esteem
- +10 more
About Julie
Julie Kuhn is a counsellor who supports people dealing with stress, anxiety, depression and relationship difficulties. She draws on personal experience of anxiety and depression to relate to what clients face. Julie aims to create a warm, respectful space where people feel able to talk about what’s worrying them.
Julie helps with low self-esteem, anger, grief and managing chronic illness or cancer related challenges. She also works with issues like communication problems, codependency, guilt and shame, loneliness and compassion fatigue.
Background and approach
Sessions focus on practical steps you can take between meetings. Her style is relaxed and approachable. Julie listens first, and then works with each person to shape sessions to their needs.
She encourages people to build confidence, make clearer decisions and improve how they connect with others. Therapy can involve talking through painful moments, trying new ways to respond to difficult feelings, and practising simple exercises for coping day to day. Julie uses a mix of approaches depending on what helps each person most.
Julie has five years of experience and is a member of the British Association for Counselling and Psychotherapy, BACP. She provides sessions in English from the United Kingdom and offers online formats to fit different schedules.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 374818 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Julie works with
Everything Julie lists, in their own terms.
- Stress, Anxiety
- Anger management
- Self esteem
- Career difficulties
- Depression
- LGBT
- Relationship issues
- Trauma and abuse
- Grief
- Coping with life changes
- Compassion fatigue
- Cancer
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Self-love
- Women's issues
Approaches Julie lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Somatic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also uses mindfulness practices to help people notice stress and regulate emotions in the moment. Mindfulness involves simple exercises such as breathing and grounding that can be practised between sessions to reduce reactivity and improve focus.
Finding the right approach is part of the process. Julie will work collaboratively to decide what feels most helpful, combining methods when needed and adjusting as your goals change. You will be involved in choosing tasks and pacing so the work fits your life.
Online therapy offers flexibility and easier access to regular support. Video calls allow face-to-face conversation, phone sessions suit people who prefer not to be on camera, and messaging or live chat can work for quick check-ins or when time is limited. These options help sessions fit around work, caregiving or medical needs while keeping continuity of care.
Frequently asked
What concerns can Julie help with?
She supports people with stress, anxiety, depression, anger and low self-esteem, along with grief, trauma and relationship challenges.
How would you describe her approach to therapy?
Her style is relaxed and warm, focusing on listening first then tailoring sessions to your needs. Work is practical, aiming to build confidence and improve communication.
What experience does she have?
Julie has five years of counselling experience and draws on her own experience of anxiety and depression to inform her work.
What credentials and location apply?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practices from the United Kingdom.
In which languages are sessions offered?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are costs and starting steps handled?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire and schedule according to the therapist's availability.
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