Juliette Hayden, BACP
Juliette Hayden is a counsellor with 15 years of professional experience.
About Juliette
Juliette Hayden is a counsellor with 15 years of professional experience. She trained originally as a nurse and later gained a BSc (Hons) in Therapeutic Counselling and registration with the British Association for Counselling and Psychotherapy (BACP). She combines healthcare experience with counselling practice to support people facing emotional and life challenges.
She helps people dealing with depression, anxiety and stress. She also supports those affected by trauma and abuse, bereavement and loss, and long-term illness or chronic pain.
Background and approach
Parents and carers, including those caring for autistic children, are a particular focus given her personal experience. Her style is warm and non-judgemental. Sessions aim to create a place where thoughts and feelings can be talked through openly.
She works alongside clients to build practical coping skills and clearer self-understanding. Juliette draws on several approaches to fit each person. These include attachment-based ideas, client-centred listening, cognitive behavioural techniques and mindfulness.
She explains options and tailors sessions to individual needs rather than using a single method for everyone. Her background in nursing and volunteer work with sexual trauma services and a hospice inform her practice. This experience shapes how she supports people facing serious illness, end-of-life matters, and the practical strains of caregiving.
People looking for emotional support can expect collaborative work focused on small, achievable steps. Sessions combine talking, practical strategies and attention to how the body and mind interact to reduce distress.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 393383 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Juliette works with
Everything Juliette lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Cancer
- Chronic pain, illness, and disability
- Commitment issues
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Infidelity
- Isolation / loneliness
- Narcissism
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
Approaches Juliette lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also draws on attachment-based perspectives to understand how past relationships shape present reactions. That approach can help when relationship patterns, intimacy issues or caregiving strains affect wellbeing. Juliette will discuss these options and work with each person to decide which methods suit their goals and preferences in a collaborative way.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video helps recreate face-to-face conversation, phone is useful when lower bandwidth is needed, and messaging can suit people who prefer shorter, more frequent check-ins. These options let people fit therapy around work, caring roles and health limitations while still working through depression, anxiety or long-term illness.
Frequently asked
What concerns does Juliette commonly help with?
She supports people with depression, anxiety and stress, plus trauma and bereavement. Other areas include chronic illness, relationship strain, self-esteem and parenting challenges.
What is her approach to therapy?
Her work is collaborative and person-centred. She listens first, then blends talking, practical coping techniques and mindfulness to fit each person's needs.
How long has she practised?
She has 15 years of professional experience, combining prior nursing roles with many years of counselling practice.
What credentials and where is she based?
She holds a BSc (Hons) in Therapeutic Counselling and is registered with the British Association for Counselling and Psychotherapy (BACP). She is based in the United Kingdom.
Can sessions be taken in other languages or from abroad?
Sessions are offered in English. She accepts international clients, so people outside the UK can work with her.
What formats are available for sessions?
She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist arrangements; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by pressing the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Christine Fleming
NCPS
3 years in practice NCPS
Calm, practical support for difficult times
- Stress & Anxiety
- Grief
- Self Esteem
Sana Khwaja
BACP
5 years in practice BACP
Compassionate counsellor for low mood and life changes
- Addictions
- LGBT
- Trauma and Abuse
Philip Smyth
BACP
4 years in practice BACP
Warm, practical counselling for life challenges
- Stress & Anxiety
- Relationship
- Grief