Karrina Morse, BACP
Karrina Morse is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP).
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +4 more
About Karrina
Karrina Morse is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She works with people who feel stuck by stress, anxiety, low self-esteem or depression. Her aim is to make the first step feel manageable and respectful.
She presents as calm and compassionate and tailors conversations to each person. Karrina frames sessions around what matters to the individual. She uses talking, practical exercises and gentle reflection to help people notice patterns that keep them anxious or down.
Background and approach
She draws on cognitive behavioural ideas to identify thoughts and behaviours to try out differently. She also uses client-centred listening so the person feels heard and understood. When relationships and family issues come up she helps people sort out communication, boundaries and repeated patterns from family of origin.
She can support people facing separation, blended family challenges or fatherhood questions. Work often includes looking at attachment and abandonment worries and how these affect current relationships. Mindfulness techniques are used to calm racing thoughts and build small habits for steadier mood.
Psychodynamic ideas can help uncover deeper feelings and long-standing patterns when that is useful. Karrina adapts the mix of approaches to what a person needs in the room. Sessions are offered in English and she works with people across the United Kingdom and internationally.
Her experience spans three years in counselling settings and teaching counselling skills, which informs a practical, down-to-earth style.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 408401 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Karrina works with
Everything Karrina lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Narcissism
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Karrina lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive behavioural therapy (CBT) looks at how thoughts, feelings and actions interact. It offers simple experiments and practical strategies to test unhelpful thoughts and build different habits, which can reduce anxiety and low mood.
Finding the right approach is part of the work. Karrina will discuss goals, preferences and practical needs and then try methods that fit. That collaboration helps decide whether more skill-based work, mindful exercises or deeper reflective work is most helpful.
Online sessions use video calls, phone, live chat or text-based messaging to make counselling more flexible. Video lets people use visual cues; phone calls work when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging can suit short check-ins, ongoing written reflection or people who find it easier to write than speak. These options help therapy fit around work, family life and differing schedules while keeping the focus on meaningful progress.
Frequently asked
What concerns can Karrina help with?
She supports people facing stress, anxiety, relationship and family problems, low self-esteem and depression. Additional areas include attachment, abandonment, body image and eating-related issues.
What is her therapy style like?
Her style is warm and practical with a focus on listening and collaborative problem solving. Sessions combine talking, exercises and reflective work tailored to each person's needs.
How much experience does she have?
She has three years of experience working in counselling and also tutors counselling skills. That background informs a straightforward, supportive approach.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
In what formats are sessions offered?
Sessions can take place by video call, phone, live chat or text-based messaging to suit different needs and routines.
How does pricing work?
Cost varies with location and therapist availability; sessions are arranged through a subscription model that can be cancelled at any time.
What is the process to begin therapy?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions based on therapist availability.
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