Kate Jarvis, NCPS
Kate Jarvis is a counsellor who supports people dealing with life’s hard moments.
- Stress & Anxiety
- Relationship issues
- Grief
- +12 more
About Kate
Kate Jarvis is a counsellor who supports people dealing with life’s hard moments. She works with clients who are feeling stressed, anxious or low, and with those facing relationship difficulties or grief. Kate gently helps people find their own strengths and take small steps towards change.
Kate uses a client-centred style. That means she listens closely and follows each person’s pace. Conversations focus on what matters to the individual and on practical ways to cope day to day.
Background and approach
The aim is to help people feel understood and more able to manage difficult feelings. She brings four years of professional experience in the United Kingdom and holds NCPS. Kate has worked with a wide range of concerns including self-esteem, motivation, sleep problems and addiction-related issues.
She also supports people facing family tensions, career stress and the emotional effects of illness and caregiving. Her work also covers areas such as attachment and abandonment, communication problems, dissociation, and the aftermath of domestic violence or separation. Kate is comfortable talking about sexual orientation and the specific pressures LGBT people may face.
Her approach is practical and person-focused rather than directive. Sessions aim to build on what a person already knows about themselves. Kate helps clients set realistic goals and practises approaches that fit their day-to-day life.
She offers support for depression and other persistent low mood alongside tools to cope with change and regain a sense of control.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS22-02841 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Kate works with
Everything Kate lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Kate lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right way of working is a shared task. Kate will discuss what matters to the individual and suggest approaches that match their goals and preferences. Together they decide whether to focus on coping strategies, personal understanding, or small practical changes to daily routines.
Online sessions are offered by video calls, phone sessions, live chat or text-based messaging. Video is helpful for a fuller conversation and non-verbal cues. Phone sessions can be easier when bandwidth is limited or for brief check-ins. Live chat and messaging suit people who prefer writing or need flexible check-ins throughout the week. These options make therapy more accessible around work, caregiving and busy schedules while keeping the focus on consistent, collaborative care.
Frequently asked
What concerns can I bring to therapy?
Kate works with a wide range of issues such as stress, anxiety, depression, relationship problems, grief, self-esteem, sleep difficulties and addictions.
How would Kate describe her therapeutic style?
She uses a client-centred approach that focuses on listening, understanding and following each person’s priorities during sessions.
What background does the counsellor have?
Kate has four years of professional experience in the United Kingdom and practical experience supporting people with mood, relationship and life-change issues.
What credentials and location are listed?
The profile shows NCPS as a credential and indicates practice in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
Sessions can be held via video calls, phone sessions, live chat, or text-based messaging to suit different preferences and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with this counsellor?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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