Kate Moore, BACP
Kate Moore is a counsellor who helps people facing stress, anxiety, depression and trauma.
About Kate
Kate Moore is a counsellor who helps people facing stress, anxiety, depression and trauma. She works with grief, parenting questions, relationship strains and career worries. She aims to offer a calm, respectful space where people can begin to make small changes that feel manageable.
Kate holds a BA in Integrative Counselling and is registered with the British Association for Counselling and Psychotherapy - BACP. She has six years of professional practice across community and bereavement services.
Background and approach
That experience includes supporting people through bereavement, anxiety, obsessive-compulsive concerns and adoption-related issues. Her style is relational and person-focused. Sessions are conversational and grounded in everyday language.
She listens for patterns that link past experiences to current feelings and reactions, then works with clients to notice unhelpful cycles and try different responses. Kate uses an integrative approach and draws on Internal Family Systems ideas alongside techniques such as grounding and relaxation. She pays attention to life story, early influences and social pressures when helping people untangle difficult feelings.
The aim is to build self-understanding and practical ways to cope. Clients can expect gentle challenge alongside practical tools for self-care and emotion regulation. Kate emphasises empowerment and compassion rather than judgement.
She also brings personal experience of counselling, which informs how she creates space for reflection and growth.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 380785 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Kate works with
Everything Kate lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Parenting issues
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Self esteem
- Career difficulties
- Depression
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Cancer
- Codependency
- Control issues
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Somatization
Approaches Kate lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Her integrative outlook means she blends IFS ideas with grounding, relaxation and practical techniques to suit the person in front of her. The focus is on understanding how earlier life and current pressures shape feelings now, and on trying new ways to respond. Deciding which mix of approaches to use is a collaborative process; the counsellor and client review what helps and adjust as goals shift.
Online formats make it easier to fit counselling into busy lives. Video calls allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, and live chat or text-based messaging can suit brief check-ins or days when writing feels easier. These options offer flexibility for people balancing work, family or travel, while still keeping the focus on building coping skills and greater self-understanding.
Frequently asked
What kinds of problems can be brought to counselling?
Kate works with a wide range of concerns including stress, anxiety, depression, trauma and grief. She also supports people dealing with parenting, relationship and career issues.
How would you describe the therapeutic style?
The approach is warm and relational with a focus on listening and understanding life history. Sessions are conversational and aim to link past experiences with present reactions.
What experience does the counsellor have?
She has six years of professional counselling experience across bereavement services and community settings. That work included helping people with anxiety, OCD, grief and adoption-related concerns.
Where is the counsellor based and what credential do they hold?
The counsellor works in the United Kingdom and holds a BA in Integrative Counselling. She is registered with the British Association for Counselling and Psychotherapy, noted as BACP.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available online?
Therapy can be delivered via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are fees and payments handled?
Costs vary with location and therapist availability and are charged through a subscription model that can be cancelled at any time.
How do I begin the process of working with this counsellor?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Christine Fleming
NCPS
3 years in practice NCPS
Calm, practical support for difficult times
- Stress & Anxiety
- Grief
- Self Esteem
Sana Khwaja
BACP
5 years in practice BACP
Compassionate counsellor for low mood and life changes
- Addictions
- LGBT
- Trauma and Abuse
Philip Smyth
BACP
4 years in practice BACP
Warm, practical counselling for life challenges
- Stress & Anxiety
- Relationship
- Grief