Katherine Hunt, BACP
Katherine Hunt is a counsellor based in the United Kingdom who helps people facing depression, stress, anxiety and relationship difficulties.
- Stress & Anxiety
- Relationship issues
- Grief
- +12 more
About Katherine
Katherine Hunt is a counsellor based in the United Kingdom who helps people facing depression, stress, anxiety and relationship difficulties. She speaks plainly and makes space for worries about grief, work strain and changes in life. Her approach aims to reduce overwhelm and find practical ways forward.
She creates a calm, non-judgemental setting where clients can talk through painful feelings. Conversations focus on what matters to the person in front of her, not on medical labels.
Background and approach
Katherine encourages small, manageable steps so change feels achievable. Her work often combines talking with practical tools. She uses client-centred listening to understand each person’s story.
Cognitive behavioural ideas help identify unhelpful thinking patterns and try new ways of responding. Mindfulness techniques are introduced to help with stress and anxiety by building awareness of thoughts and bodily reactions. Solution-focused methods support goal-setting and quick steps that make daily life easier.
With ten years of experience and a BACP credential, Katherine draws on real-world practice rather than jargon. She aims to be straightforward and steady when emotions feel raw. That steady presence is intended to help people move towards clearer thinking and better coping.
Sessions are offered online through video and phone, and also by live chat or text messaging. Those formats are used to fit therapy into busy routines and to keep talking possible when schedules or locations change.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 251520 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Katherine works with
Everything Katherine lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Career difficulties
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Personality disorders
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Katherine lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy, or CBT, looks at thoughts and behaviours that keep problems going. It breaks worries into smaller parts and uses simple exercises to try different reactions, which can help with depression and anxiety.
Finding the best approach is a collaborative process. The counsellor will discuss goals and preferences, try methods that seem likely to help, and adapt the plan as progress is made. That teamwork helps ensure the work matches what the person needs.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation without travel, phone sessions need less bandwidth and can fit into a short break, and live chat or messaging can be used for brief check-ins or when writing feels easier than speaking. These options make regular contact more achievable for busy lives and changing schedules.
Frequently asked
What kinds of problems does Katherine focus on?
She works with depression, anxiety, stress, relationship and grief problems, along with addictions, trauma and career strain.
How would she describe her way of working?
Katherine aims for plain, non-judgemental listening and practical steps. She combines conversation with skills to help manage thoughts and feelings.
How much experience does she have?
She has ten years of professional experience working with a range of emotional and life challenges.
What credentials and location are listed?
Katherine holds BACP and practises in the United Kingdom.
Can I meet with her in other languages or from abroad?
Sessions are offered in English and she is not accepting international clients.
Which session formats are available?
You can use video calls, phone sessions, live chat or text-based messaging depending on what suits you.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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