Katie Bifulco, BACP
Katie Bifulco is a counsellor who uses a person-centred approach to help people facing difficult life moments.
About Katie
Katie Bifulco is a counsellor who uses a person-centred approach to help people facing difficult life moments. She aims to listen without judgement and to help clients find clarity when they feel stuck. Katie works in plain language and offers steady, respectful support.
She has five years' experience in independent practice and is an accredited member of the British Association for Counselling and Psychotherapy (BACP). That background has involved supporting people with anxiety and depression, and with responses to loss and major life change.
Background and approach
Katie also has experience with clients on the autistic spectrum and people with ADHD. Common themes she addresses include relationship problems, parenting stress, career shifts, bereavement, and adjusting to illness or retirement. She also works with people managing anger, low self-esteem, and compassion fatigue.
Katie is experienced supporting those affected by pregnancy-related issues, including baby loss and infertility, and people navigating menopause. In sessions she combines person-centred listening with practical elements drawn from psychodynamic thinking and solution-focused strategies. Dialectical behaviour therapy (DBT) skills are used to support emotion regulation and coping where needed.
The emphasis is on what helps the individual most in day-to-day life. Katie practices from the United Kingdom and offers online formats. Conversations focus on the person's goals and the small steps that make those goals feel achievable.
She welcomes questions from anyone wanting to learn more about how counselling might help.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 387000 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Katie works with
Everything Katie lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- ADHD
- Relationship issues
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Katie lists
- Client-Centred Therapy
- Dialectical Behaviour Therapy (DBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the therapy process. Katie will work collaboratively to identify which methods suit a person's goals and preferences, and she will adapt the style as those goals change. The aim is to match practical strategies with empathetic listening so progress feels realistic.
Online therapy options include video calls, phone sessions, live chat and text-based messaging. Video calls allow a regular face-to-face feel, phone sessions can be simpler when bandwidth is limited, live chat suits shorter check-ins, and messaging supports ongoing reflection between sessions. These formats give flexibility for different schedules and daily demands while keeping the focus on useful, practical work.
Frequently asked
What concerns does Katie commonly help with?
She supports people with stress, anxiety, depression and trauma, as well as issues like grief, relationship difficulties, parenting strain and career change.
What is her therapeutic style like?
Sessions are person-centred with an emphasis on listening without judgement, blended with practical techniques from solution-focused work and DBT skills when helpful.
How much experience does she have?
Katie has five years' experience working in independent practice supporting people through a range of life challenges and transitions.
What credentials and location are listed?
She is an accredited member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Therapy can be delivered via video calls, phone sessions, live chat, or text-based messaging to suit different needs.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Katie?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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