Katy Yeates, NCPS
Katy Yeates is a UK counsellor who helps people facing stress, anxiety, low mood and relationship problems.
About Katy
Katy Yeates is a UK counsellor who helps people facing stress, anxiety, low mood and relationship problems. She works with adults experiencing grief, overwhelm, confidence struggles and major life changes. Her manner is calm and compassionate, making it easier to begin difficult conversations.
She adapts each session to what a person needs in the moment. Some sessions are for talking things through. Others focus on practical tools or small steps to try between meetings.
Background and approach
That flexibility helps people balance emotional support with real-world coping strategies. Katy uses a blend of approaches to suit different problems and personalities. She draws on acceptance and commitment ideas to clarify values and goals.
Cognitive behavioural techniques help with patterns of thinking and behaviour that keep difficulties going. Attachment-based ideas inform how she looks at close relationships and how past experiences shape present reactions. Sessions aim to build steadier ways of relating to others and to oneself.
The counsellor also integrates elements of dialectical skills when people need help with intense emotions. Over seven years she has worked with a wide range of concerns, including addiction, ADHD, eating and sleeping issues, parenting strain and career pressure. Katy holds NCPS and practices from the United Kingdom.
She conducts sessions in English and does not take international clients.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS19-07820 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Katy works with
Everything Katy lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Adoption and foster care
- Antisocial personality
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Katy lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. Katy will discuss different methods and together decide which match a person's needs, goals and preferences. This is a collaborative process, and techniques can be adapted as progress is made.
Online sessions are offered as video calls, phone sessions, live chat or text-based messaging to give flexibility. Video is good for a fuller conversational session, phone can be easier if bandwidth is limited, and messaging or chat suits quick check-ins or people who prefer writing. These options make it easier to fit therapy around work, family and day-to-day life while keeping continuity between sessions.
Frequently asked
What concerns does Katy help with?
She supports adults with stress, anxiety, low mood and relationship problems, plus issues such as grief, addictions, eating and sleeping difficulties, ADHD and career strain.
How would you describe her therapeutic style?
Her manner is warm, calm and compassionate. Sessions are tailored to the person's needs, mixing listening, practical tools and action steps.
How much experience does she have?
She has seven years of professional experience working with adults on a broad range of emotional and life concerns.
What credentials and region are listed?
Katy is listed with NCPS and practises in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English. She is not accepting international clients.
What session formats are available?
Sessions can be delivered by video calls, phone sessions, live chat or text-based messaging.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.
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