Kelly Owen, BACP
Kelly Owen is a counsellor based in the United Kingdom with six years of professional experience.
About Kelly
Kelly Owen is a counsellor based in the United Kingdom with six years of professional experience. She supports people facing stress, anxiety, trauma and abuse, low self-esteem, depression and issues with motivation. Kelly approaches each person as the expert on their own life and aims to help them use their strengths to move forward.
Her practice is grounded in client-centred therapy, which means she follows the person’s lead and offers empathic listening and gentle guidance.
Background and approach
Sessions focus on understanding what matters most to the client and building practical ways to manage everyday difficulty. Kelly keeps language simple and talks through steps people can try between sessions. She has helped people cope with grief, relationship distress, intimacy-related worries and sleep problems, and supports those facing career uncertainty, compassion fatigue and life changes.
Kelly also works with people affected by ADHD, bipolar and panic attacks, and those experiencing isolation or shame. Her approach is warm and non-judgemental. Kelly encourages people to notice small changes and to take manageable steps towards goals.
She offers a calm space to talk about difficult experiences and to explore new coping strategies. Sessions are offered in English and can be arranged online by following the site process. Kelly accepts international clients and uses a subscription model for sessions that can be cancelled at any time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 390752 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Kelly works with
Everything Kelly lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Domestic violence
- Guilt and shame
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Panic disorder and panic attacks
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
Approaches Kelly lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Kelly uses simple, practical conversations online to help people notice strengths and try small changes. She will work together with each person to find the best way of working, discussing aims, preferences and what feels most helpful as therapy progresses. Finding the right fit is part of the process and is decided collaboratively.
Online sessions are offered as video calls, phone sessions, live chat or text-based messaging to suit different needs. Video calls are useful for face-to-face conversation, phone sessions can be easier when bandwidth is limited, and messaging options help with brief check-ins or when someone prefers not to be on camera. These formats make therapy more flexible and allow people to fit sessions around work, family life and other commitments.
Frequently asked
What concerns does Kelly help with?
She supports people with stress, anxiety, depression and trauma among other issues. Other areas include self-esteem, grief, relationship strain and sleep problems.
What is her therapeutic style like?
Kelly uses a client-centred style that focuses on empathic listening and following the person's pace. Sessions are collaborative and aim to build on existing strengths.
How much experience does she have?
She has six years of professional experience working in the United Kingdom. That experience includes supporting people with trauma, mood concerns and anxiety.
What credentials and where is she based?
She is a member of the BACP and practises from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats does she use?
Kelly offers video calls, phone sessions, live chat and text-based messaging as ways to meet online.
How does pricing work for sessions?
Cost varies with location and therapist availability and sessions are provided through a subscription that can be cancelled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
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