Kenneth 'Ken' Mitchell , BACP
Kenneth 'Ken' Mitchell is a counsellor who works from a client-centred stance.
About Kenneth
Kenneth 'Ken' Mitchell is a counsellor who works from a client-centred stance. He focuses on stress, anxiety, depression and related struggles. He speaks plainly and gives space for people to tell their story in their own words.
Ken believes people are the experts on their own lives. He listens for strengths and practical steps. Sessions aim to build confidence, improve motivation and find ways to manage difficult feelings.
Over a decade of practice has given him experience with grief, addictions and issues around relationships and intimacy.
Background and approach
He also supports people dealing with sleeping or eating problems, anger, ADHD and life transitions. His work includes helping those navigating family problems and parenting strains. Ken uses client-centred techniques that put the person’s priorities first.
He pairs that with solution-focused methods to identify small, helpful changes. Together these approaches help people set clear goals and try out new ways of coping. He holds BACP as a listed professional credential and practises in the United Kingdom.
Sessions are conducted in English by video call, phone, live chat or text-based messaging. The format aims to fit around work and family commitments. To begin, people complete a short matching questionnaire and then schedule sessions according to the therapist’s availability.
Ken seeks to create a calm, straightforward space for people to begin making practical changes.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 73141 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Kenneth works with
Everything Kenneth lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Depression
- Coping with life changes
- ADHD
- Aging and geriatric issues
- Antisocial personality
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Life purpose
- Men's issues
- Midlife crisis
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Young adult issues
Approaches Kenneth lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Solution-Focused Therapy looks for practical, achievable changes. It helps people set small goals and try different behaviours between sessions to see what works. This method is often helpful for stress, anxiety and short-term problem solving.
Finding the right mix of approaches is part of the process. The therapist works collaboratively to match methods to each person's needs and preferences, adjusting the approach as goals change. Clients and the therapist agree on what to focus on and how progress will be measured.
Online sessions are available by video call, phone, live chat or text-based messaging, offering flexibility around work and family life. Video calls allow face-to-face conversation, phone sessions can be easier when bandwidth is limited, live chat suits quick check-ins and text messaging can support ongoing reflection between sessions. These options make it simpler to fit therapy into a busy schedule while keeping a steady therapeutic focus.
Frequently asked
What kinds of concerns does he help with?
He supports people with stress, anxiety and depression, as well as grief, addictions and self-esteem difficulties.
What is his therapeutic style like?
He combines client-centred listening with solution-focused work to prioritise the person's goals and identify practical next steps.
How much experience does he have?
He has ten years of professional experience working with a wide range of emotional and behavioural issues.
Where does he practise and what credential does he hold?
He practises in the United Kingdom and holds BACP as his listed credential.
Which languages are supported in sessions?
Sessions are offered in English.
Are sessions available for international clients?
He does not accept international clients at this time.
What session formats are offered?
Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different needs.
How do fees and getting started work?
Costs vary with location and the subscription model used; to begin, select the Start Therapy button, complete the short matching questionnaire and schedule sessions according to availability.
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