Registration on file

Kerry Perkins, NCPS

Online sessions across the UK 3+ years in practice

Kerry Perkins is a counsellor based in the United Kingdom who helps people facing stress, anxiety, depression and relationship worries.

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About Kerry

Kerry Perkins is a counsellor based in the United Kingdom who helps people facing stress, anxiety, depression and relationship worries. She uses straightforward, empathetic conversation to help clients make sense of difficult feelings. Kerry works in English and aims to create a calm space where people can talk and be heard.

Kerry is a member of the NCPS, which is shown as NCPS. She draws on Client-Centred Therapy and Cognitive Behavioural Therapy, tailoring her approach to what each person needs.

Background and approach

Sessions focus on practical steps and clearer thinking as well as understanding the story behind feelings. People come to Kerry for help with family problems, parenting pressures, grief, trauma and issues with self-esteem or intimacy. She also supports those dealing with workplace stress, compassion fatigue and career-related concerns.

Kerry pays attention to patterns such as codependency, avoidance and impulsivity when they are getting in the way of daily life. In sessions she listens first and helps people identify small, manageable changes. Cognitive work can help spot unhelpful thinking and try different ways of responding.

Client-Centred elements help people feel understood and to build on their own strengths. Kerry describes counselling as a partnership where the person sets the pace. She offers video calls, phone sessions, live chat and text messaging so people can choose the format that fits their life.

Getting started involves a short questionnaire and scheduling a first appointment.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
NCPS NCS22-02144 June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Kerry works with

Everything Kerry lists, in their own terms.

Approaches Kerry lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Kerry uses Client-Centred Therapy and Cognitive Behavioural Therapy in online sessions. Client-Centred Therapy focuses on listening and understanding, helping people feel heard and able to explore their own solutions. Cognitive Behavioural Therapy looks at how thoughts and behaviours interact and offers practical techniques to reduce worry and low mood.

Finding the right mix of approaches is part of the work. Kerry will collaborate with each person to decide which methods suit their needs, goals and preferences. Together they check what helps and adjust the plan over time so sessions remain useful and relevant.

Online formats include video calls, phone sessions, live chat and text-based messaging to suit different lifestyles. Video calls allow fuller conversation and visual connection. Phone sessions can be simpler when bandwidth is limited or for quick check-ins. Live chat and text messaging make it easier to fit short exchanges into a busy day or to keep progress going between longer sessions. These options increase flexibility and make it simpler to maintain regular contact with a therapist.

Frequently asked

What concerns does Kerry focus on?

Kerry works with stress, anxiety and depression alongside relationship and family issues. She also helps with grief, trauma, self-esteem, parenting pressures and workplace problems.

How would she describe her therapeutic style?

She mixes Client-Centred listening with Cognitive Behavioural Therapy to combine empathy and practical work. Sessions include listening, reflecting and trying small changes between meetings.

How much experience does Kerry have?

She has three years of professional experience supporting people in the UK. That experience includes helping with relationship strain, boundary setting and pregnancy or parenting concerns.

What credentials and location are listed?

Kerry is a member of NCPS and practises in the United Kingdom. NCPS appears as her supplied credential.

Which languages and international options are available?

Sessions are offered in English. International clients are not currently accepted.

What session formats does she offer?

She offers video calls, phone sessions, live chat and text-based messaging so people can pick what fits their schedule. Different formats can suit brief check-ins or longer conversations.

How are costs handled?

Session cost varies with location and therapist availability and is provided through a subscription model. The subscription can be cancelled at any time.

How do I begin working with Kerry?

Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.

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