Kirsty Bees, BACP
Kirsty Bees is a counsellor who helps people cope with stress, anxiety, grief, low self-esteem and depression.
About Kirsty
Kirsty Bees is a counsellor who helps people cope with stress, anxiety, grief, low self-esteem and depression. She aims to make the first step into therapy feel manageable and worth the effort. Her approach is practical and focused on helping people find ways to feel better in day-to-day life.
Kirsty has five years of experience working with people who are trying to handle life changes, loss and motivation problems. She uses techniques drawn from evidence-based therapeutic methods, adapting them to each person's situation.
Background and approach
That means conversations often centre on small, doable changes that build over time. In sessions she listens for what matters most to the client and then works together on clear strategies. This can include looking at patterns that keep problems going and trying different tools to shift them.
She explains ideas plainly and checks in to see what is helpful. Kirsty also focuses on issues like body image, abandonment, guilt and shame, isolation and social anxiety. She supports people who are questioning life purpose, dealing with midlife transitions, or wanting to build more self-love and better communication skills.
Sessions aim to be collaborative and paced to the individual. People can expect practical suggestions, reflective conversation and follow-up ideas to practise between meetings. Kirsty practices in the United Kingdom and works in English.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 383476 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Kirsty works with
Everything Kirsty lists, in their own terms.
Online support
She also draws on integrative ideas, which means blending different helpful techniques to suit the person in front of her. That can include problem-solving, activity planning and reflective work to make steady improvements in motivation and self-esteem.
Choosing the right approach is part of the work together. Kirsty explores the client’s goals, preferences and what has or hasn’t helped before, then suggests a way forward. Decisions about methods are shared and reviewed as therapy progresses.
Online therapy offers flexible options to fit busy lives. Video calls let people use non-verbal cues and have a fuller conversation. Phone sessions need less bandwidth and can be easier during a short break. Live chat and text-based messaging suit check-ins, written reflection or when someone prefers not to use their voice. Registered or accredited professionals use these formats to make therapy more accessible and easier to fit around work, family and daily life.
Frequently asked
What kinds of problems does Kirsty address?
She supports people with stress, anxiety, grief, low self-esteem, depression and coping with life changes. Additional focus areas include body image, abandonment, guilt and shame, isolation and social anxiety.
How would you describe her therapeutic style?
Her style is practical and collaborative. She listens, identifies patterns, and offers simple strategies clients can try between sessions.
What experience does she have?
She has five years of experience working with people on concerns such as stress, grief, motivation, self-esteem and depression.
What credentials and location are listed?
She is registered with the BACP, which is the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are offered?
She works online using video calls, phone sessions, live chat and text-based messaging to suit different needs and routines.
How does the subscription and cost work?
Costs vary with location and therapist availability and are managed through a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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