Laura Daniels, BACP
Laura Daniels is a person-centred counsellor who uses a gentle, solution-focused style.
- Stress & Anxiety
- Relationship issues
- Grief
- +6 more
About Laura
Laura Daniels is a person-centred counsellor who uses a gentle, solution-focused style. She makes space for people to talk, be heard and begin to make small changes. Laura has seven years of experience supporting people facing stress, anxiety and depression.
She helps with relationship problems, bereavement and work-related strain. Sessions also address self-esteem, family concerns and wider life changes such as career shifts or midlife questions. Laura pays attention to attachment patterns and how early family roles can shape current behaviour.
Background and approach
Practical work in sessions includes looking at self-care, boundaries and communication habits. She uses personal reflection and gradual challenges to help people try different ways of coping. Laura aims to keep things straightforward and useful rather than full of jargon.
The approach is warm and non-judgemental, with steady support while people set and work towards personal goals. Conversations are led by the client, with the counsellor offering questions and observations to deepen understanding. The style is calm, encouraging and focused on what helps each person day to day.
People often come for help with feelings of emptiness, loneliness or being stuck. Laura also supports those dealing with abandonment, body image, codependency and control issues. She works in English and practises in the United Kingdom, drawing on seven years of experience to guide practical next steps.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 377339 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Laura works with
Everything Laura lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- Family conflicts
- Career difficulties
- Coping with life changes
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Codependency
- Communication problems
- Control issues
- Emptiness
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Self-love
- Women's issues
Approaches Laura lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Laura also uses a solution-focused attitude in sessions. That means paying attention to what is already working and building on small steps that lead to change. It suits people who want practical ideas alongside reflective conversations.
Finding the right approach is part of the work. The counsellor will talk with the client about needs, goals and preferences and together decide what to try. This is a collaborative process and adjustments are made as the therapeutic relationship develops.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation and visual cues, while phone sessions require less bandwidth and can fit into a short break. Live chat and text-based messaging make it easier to check in between sessions or for people who prefer writing. These options help people access consistent support around work, family and daily life.
Frequently asked
What concerns does Laura commonly help with?
She works with stress, anxiety and depression as well as relationship difficulties, grief and self-esteem. Additional areas include career strain, loneliness and life purpose questions.
How would you describe the therapeutic style?
The approach is person-centred and solution-focused. Sessions aim to be non-judgemental, practical and led by the clients priorities.
What experience does the counsellor have?
Laura has seven years of clinical experience working with people on issues such as bereavement, work-related stress and attachment difficulties.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, noted as BACP, and is based in the United Kingdom.
Are sessions offered in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
Therapy can be arranged by video calls, phone sessions, live chat or text-based messaging depending on what suits the client.
How are fees and payments handled?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
What should I do to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.
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