Laura Kun, BACP
Laura Kun is a counsellor who supports people facing stress, anxiety, depression and addictions.
- Stress & Anxiety
- Addictions
- Relationship issues
- +7 more
About Laura
Laura Kun is a counsellor who supports people facing stress, anxiety, depression and addictions. She also helps with relationship difficulties, low self-esteem and coping with big life changes. She presents a calm and encouraging presence to people who feel stuck or overwhelmed.
She works from the belief that each person knows their own story best. Sessions focus on what the client wants to change and on building practical steps they can try between meetings.
Background and approach
Laura aims to offer straightforward guidance and a steady listening ear rather than quick fixes. Her approach draws on client-centred work and evidence-informed techniques from cognitive behavioural therapy. That mix lets her combine open, empathic listening with practical tools for managing thoughts and behaviour.
Solution-focused ideas help keep sessions goal-oriented when people want clear next steps. Over 11 years of practice she has helped people with a variety of concerns including addiction issues, family and communication problems, anger, and career stress. She also supports people dealing with guilt, shame, loneliness and questions about life purpose.
Her experience includes working with co-morbidity and dependent personality difficulties. Laura is a registered member of the British Association for Counselling and Psychotherapy, BACP. She works with clients across the United Kingdom and with international clients in English.
The emphasis in her work is on collaboration, practical coping strategies and gradual progress.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 345796 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Laura works with
Everything Laura lists, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Self esteem
- Coping with life changes
- Family conflicts
- Anger management
- Career difficulties
- Depression
- Attachment issues
- Body image
- Co-morbidity
- Codependency
- Communication problems
- Dependent personality
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Phobias
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Laura lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive behavioural therapy, or CBT, looks at how thoughts, feelings and actions link together and teaches practical strategies to change unhelpful patterns. It can be useful for anxiety, depression and for managing cravings or addictive behaviours.
Finding the right approach is part of the work. The counsellor will discuss goals and preferences and then try methods that suit those aims. That collaborative process means approaches can be adjusted as therapy progresses to match what helps most.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video lets you keep visual connection for deeper conversation, while phone sessions can be easier when bandwidth is limited. Live chat and messaging are useful for brief check-ins, reflection between sessions or when writing feels easier than speaking. These options make it simpler to fit counselling into busy lives and to continue work when travel or time is a barrier.
Frequently asked
What kinds of problems can be addressed?
Common concerns include stress, anxiety, depression and addictions. She also helps with relationship problems, self-esteem, anger and career stress.
How would sessions feel and what is the style?
Sessions are collaborative and person-focused with straightforward listening and practical suggestions. The aim is to help people identify small, achievable steps between meetings.
What is her background and experience?
She has 11 years of professional experience working with a wide range of emotional and behavioural concerns. That experience includes support for addiction, family problems and co-morbidity.
Where is she based and what credential does she hold?
She works from the United Kingdom and is a registered member of the British Association for Counselling and Psychotherapy, BACP.
Which languages are used in sessions?
Sessions are offered in English. International clients are accepted.
What formats are available for sessions?
Sessions can take place by video calls, phone sessions, live chat or text-based messaging. Different formats can suit different needs and schedules.
How are fees and subscriptions handled?
Costs vary with location and therapist availability and sessions are provided through a subscription model. The subscription can be cancelled at any time.
What should I do to begin work with her?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to therapist availability.
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