Lee Freeman, BACP
Lee Freeman is a UK-based counsellor with five years' experience supporting adults online.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +13 more
About Lee
Lee Freeman is a UK-based counsellor with five years' experience supporting adults online. He works with people facing anxiety, depression, trauma and relationship problems. His manner is warm and grounded, and he offers a calm space to talk things through at your own pace.
He focuses on the effects of childhood and sexual abuse, grief, low self-esteem and emotional overwhelm. Lee also helps with issues around addiction, intimacy, anger and coping with life changes.
Background and approach
He pays attention to patterns such as attachment and abandonment that often shape current struggles. His work draws on client-centred principles and cognitive behavioural techniques. He combines these with trauma-focused ideas and mindfulness practices to help people manage distress and build day-to-day skills.
Sessions aim to be practical and clear rather than filled with jargon. Lee takes a collaborative approach. He listens first, then helps people identify small, manageable steps they can try between sessions.
He also supports people to set boundaries and to make sense of difficult relationships in a way that feels realistic for them. Therapy with him is not about being fixed quickly. It is about understanding what has been painful and finding ways to feel steadier and more able to cope.
If you are unsure where to begin, he will start from your present concerns and work at a pace that suits you.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 404732 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Lee works with
Everything Lee lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- LGBT
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lee lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
He also draws on mindfulness techniques to help people manage intense feelings and stay present. Mindfulness practices can be short and simple, and they are often used alongside CBT tools when emotions feel overwhelming. The choice of approaches is collaborative - Lee will talk with you about options and decide together which methods fit your needs and goals.
Online therapy offers flexible ways to meet. You can use video calls for longer, face-to-face conversations, phone sessions when video is not possible, or live chat and text messaging for brief check-ins and ongoing support. These options make it easier to fit sessions around work, caring duties or days when being on camera feels difficult. Registered or accredited professionals use these formats to deliver a range of therapeutic work without requiring travel.
Frequently asked
What problems does Lee help with?
He works with a wide range of concerns including stress, anxiety, depression, relationship difficulties, trauma and abuse, grief, addictions and self-esteem problems.
How would you describe his therapy style?
His style is warm, grounded and collaborative. He listens carefully and focuses on practical steps that can reduce overwhelm and improve day-to-day coping.
What experience does he have?
He has five years of clinical experience working online with adults on issues such as PTSD, complex relational difficulties and emotional regulation.
What are his credentials and where is he based?
He holds BACP and practices from the United Kingdom.
Can sessions be in other languages or countries?
Sessions are offered in English and he accepts international clients.
Which session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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