Lennox(Lenny) Roberts-Flanders, BACP
Lennox (Lenny) Roberts-Flanders offers straightforward support for people feeling overwhelmed by low mood, anxiety or major life changes.
About Lennox(Lenny)
Lennox (Lenny) Roberts-Flanders offers straightforward support for people feeling overwhelmed by low mood, anxiety or major life changes. She meets people where they are and focuses on practical steps that make day-to-day life easier. Lenny writes plainly and listens closely to what matters most to each person.
Lenny trained as a Gestalt therapist and holds BACP accreditation, and she brings six years of clinical experience alongside three decades working in frontline mental health services.
Background and approach
That background means she is used to helping people whose lives have been affected by trauma, loss or long-term stress. She aims to build a calm, respectful space where someone can tell their story and try out different ways of coping. In sessions she uses approaches that encourage self-awareness and practical change.
Conversations may look at patterns of thinking, emotional responses, and how those shape everyday choices. She also works with themes such as self‑esteem, motivation, bereavement, compassion fatigue and the effects of long-term illness. Lenny believes the person in the room is the expert in their own life.
Her role is to offer tools, reflections and structure that support clearer decisions and steadier mood. She encourages gradual, manageable goals and checks progress together over time. Sessions may feel like a mix of gentle challenge and problem-solving.
The aim is to help someone leave therapy with usable skills, better emotional awareness and a clearer sense of direction.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 384683 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Lennox(Lenny) works with
Everything Lennox(Lenny) lists, in their own terms.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- Compassion fatigue
- LGBT
- Family conflicts
- Trauma and abuse
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lennox(Lenny) lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also draws on dialectical behaviour therapy principles when emotional regulation or intense reactions are present, teaching skills for managing strong emotions and reducing impulsive responses. Choosing the right blend of approaches is part of the early work; Lenny collaborates with each person to decide what feels most useful based on their goals and preferences.
Online sessions are offered by video call, phone, live chat or text‑based messaging to fit different needs. Video is useful for full conversations and visual cues, phone calls can be easier when bandwidth is limited, and messaging suits quick check‑ins or people who prefer not to be on camera. These options make therapy more flexible for work, caregiving or mobility needs, and allow steady progress even when life is busy.
Frequently asked
What kinds of problems does this counsellor help with?
Lenny supports people dealing with stress, anxiety, depression and coping with life changes. She also helps with issues such as low self‑esteem, trauma and bereavement.
What is the therapist's general approach in sessions?
She combines client‑centred conversation with practical techniques that look at thoughts, feelings and behaviour. Sessions aim to be collaborative and to produce usable skills for everyday life.
How much experience does the counsellor have?
Lenny has six years of clinical experience and around thirty years of work in frontline mental health services. That mix informs her trauma‑aware way of working.
What credentials and location are listed?
She holds BACP accreditation and practices in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are not currently accepted.
What session formats are available?
Sessions can be held via video calls, phone sessions, live chat or text‑based messaging to suit different preferences and schedules.
How are costs and starting therapy handled?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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