Lindsey Hemmings, BACP
Lindsey Hemmings offers calm, steady support for people struggling with depression, anxiety, stress and big life changes.
About Lindsey
Lindsey Hemmings offers calm, steady support for people struggling with depression, anxiety, stress and big life changes. She speaks plainly and helps clients who feel stuck, low in confidence, or overwhelmed by grief. Lindsey aims to make the first step feel manageable and respectful.
She uses short, clear conversations to help clients find practical ways forward. With 20 years of practice in the United Kingdom, Lindsey draws on Psychodynamic Therapy to look at patterns that repeat over time.
Background and approach
That approach helps uncover how past experiences influence current feelings and relationships. She explains ideas in everyday language and links insight to small, achievable changes. Sessions focus on what matters now - mood, motivation, self-esteem and coping with loss or change.
Lindsey encourages clients to name painful feelings and try new ways of responding. She also works with issues such as abandonment, attachment concerns and feelings of shame or guilt. Clients can expect a thoughtful, patient style that values honesty and steady progress.
Lindsey pays attention to patterns of control, codependency and avoidance, and helps people explore healthier choices. Conversations are guided by the client’s goals and pace. Practical matters such as scheduling, formats and language are handled clearly from the start.
Lindsey accepts international clients and offers video calls, phone sessions, live chat and text-based messaging to fit different routines and needs.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 86698 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Lindsey works with
Everything Lindsey lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Abandonment
- Attachment issues
- Avoidant personality
- Codependency
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Narcissism
- Post-traumatic stress
- Self-love
- Somatization
- Women's issues
Approaches Lindsey lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
In sessions Lindsey encourages reflection about emotions and early influences, then connects those observations to current goals. This collaborative process helps decide what to focus on and which methods will feel most helpful for the individual's situation. The therapist and client work together to find the right fit based on needs, preferences and what feels useful in practice.
Online formats include video calls, phone sessions, live chat and text-based messaging, offering practical flexibility. Video calls are close to face-to-face conversations and suit deeper exchanges. Phone sessions need less bandwidth and can work well for shorter check-ins. Live chat or text messaging allow for written reflection and more frequent, brief contact when that matches a person’s routine. These options make it easier to fit therapy around work, family commitments or travel while keeping focus on progress.
Frequently asked
What concerns does Lindsey help with?
She works with depression, anxiety and stress, plus grief and coping with life changes. Additional areas include self-esteem, attachment issues, shame and relationship wounds.
How would you describe her therapeutic style?
Her style is thoughtful and exploratory using Psychodynamic Therapy. She helps clients notice repeated patterns and links past experience to present feelings.
What is her professional background?
She has 20 years of professional experience working with emotional and relational concerns. Her approach emphasises steady, practical conversations that support change.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are accepted.
What session formats does she offer?
She provides video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are costs handled?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How does someone begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.
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