Lisa Oxley, NCPS
Lisa Oxley is a counsellor with ten years of professional experience based in the United Kingdom.
- Stress & Anxiety
- Addictions
- Relationship issues
- +13 more
About Lisa
Lisa Oxley is a counsellor with ten years of professional experience based in the United Kingdom. She supports people facing stress, anxiety, depression and the challenges of addiction. She also helps with relationship strain, trauma and abuse, grief and parenting pressures.
Her approach is practical and straightforward, aimed at helping people make small, meaningful changes. Lisa believes people know their own story and brings a respectful, collaborative stance to sessions.
Background and approach
She listens for strengths and resources that can be used to tackle difficult moments. Sessions focus on clear steps that clients can try between appointments so progress feels tangible. Her work covers emotional overwhelm, anger, self-esteem and coping with life changes.
She also addresses eating and food-related concerns, compassion fatigue and caregiver stress. Additional areas include codependency, commitment and communication problems, blended family issues and feelings of emptiness or guilt. Over ten years she has developed a calm, steady style.
She aims to create space for honest conversation and realistic goals. Practical tools and reflective conversation sit alongside each other in her sessions. People come for short-term support or longer exploration.
The starting point is always what the person wants to change. From there she helps set achievable steps and reviews progress together.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS23-05940 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Lisa works with
Everything Lisa lists, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Anger management
- Family conflicts
- Grief
- Eating disorders
- Parenting issues
- Self esteem
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Online support
Another approach centres on exploring difficult experiences like trauma or relationship harm in a paced way. The work aims to increase understanding of how past events affect current feelings and to develop strategies for calmer responses and healthier boundaries.
Choosing the right method is part of the process. The therapist works collaboratively to match approaches to the person's goals, needs and preferences. Together they review what helps and adjust the plan if something does not feel right.
Online sessions are available by video call, phone, live chat or text-based messaging. Video is useful when visual connection helps the work, phone can fit into a short break or when bandwidth is low, and messaging suits brief check-ins or ongoing written reflection. These options make it easier to fit therapy around work, childcare and daily life while keeping continuity of care with a single therapist.
Frequently asked
What concerns does she help with?
She supports people dealing with stress, anxiety, depression and addictions, along with relationship issues, trauma and grief.
How would you describe her therapeutic style?
Her style is calm and collaborative, focusing on listening, identifying strengths and using practical steps to make change.
What experience does she bring to sessions?
She has ten years of professional experience working with a range of emotional and behavioural concerns.
What credentials and location are listed?
She is listed with the NCPS and works from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are offered?
She offers video calls, phone sessions, live chat and text-based messaging as ways to work together.
How is cost handled?
Costs vary with location and therapist availability; sessions use a subscription model which can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.
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