Lisa Roberts, BACP
Lisa Roberts is a counsellor based in the United Kingdom who helps people dealing with stress, anxiety and depression.
- Stress & Anxiety
- Relationship issues
- Parenting issues
- +19 more
About Lisa
Lisa Roberts is a counsellor based in the United Kingdom who helps people dealing with stress, anxiety and depression. She also supports those facing relationship strains, parenting pressures, low self-esteem and grief. Lisa works with people struggling with addictions, sleep and eating problems, anger, and career-related worries.
She welcomes clients with concerns around ADHD, bipolar mood swings, trauma, and intimacy issues. Her way of working is straightforward and conversational. She draws on Client-Centred Therapy to put the person at the heart of sessions.
Background and approach
Cognitive Behavioural Therapy (CBT) and solution-focused ideas are also used to tackle unhelpful thinking and find practical steps forward. Sessions are calm and down-to-earth, with everyday language and concrete suggestions. Lisa trained to a level reflected by her BACP registration.
Over nine years she has supported people across many life stages and situations. Her background includes work with charities and organisations where she counselled parents, young people and children. She uses creative approaches when useful, for example drawing or other materials, to help people who find talk alone hard.
She also shares skills in mental health first aid and self-care from running workshops and courses. Practical goals guide sessions when that suits the client. Lisa aims to help people identify small changes that make daily life easier.
She encourages a pace chosen by the person in front of her and focuses on building confidence and coping skills.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 383213 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Lisa works with
Everything Lisa lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lisa lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions. It offers practical strategies to challenge unhelpful thoughts and build new habits, useful for anxiety, low mood and sleep problems.
Finding the right approach is part of the process. The therapist will work collaboratively to decide which methods suit a person’s needs and goals. Sessions may blend person-centred listening with CBT tools or motivational interviewing depending on what feels most helpful.
Online therapy makes it easier to fit counselling into a busy life. Video calls let people meet face to face when that is needed, while phone sessions can be quicker and use less bandwidth. Live chat or text-based messaging are useful for short check-ins, ongoing support, or when writing feels easier than speaking. These formats offer flexibility and help people access support from different locations and at different times.
Frequently asked
What concerns does Lisa specialise in?
She supports people with stress, anxiety and depression, as well as relationship and parenting issues. Other focuses include trauma, grief, addictions, ADHD and self-esteem.
How would you describe her therapeutic style?
Sessions are person-centred and conversational, with an emphasis on listening and practical steps. She can use CBT and solution-focused techniques when helpful.
What experience does she bring?
She has nine years of experience working in counselling roles and has also worked with charities and organisations supporting parents, young people and children.
What professional credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Therapy can be delivered via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are fees and billing handled?
Costs vary with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with Lisa?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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