Lisa Williams, BACP
Lisa Williams is a counsellor practising in the United Kingdom with 18 years of experience.
- Stress & Anxiety
- Trauma and Abuse
- Parenting issues
- +3 more
About Lisa
Lisa Williams is a counsellor practising in the United Kingdom with 18 years of experience. She holds BACP accreditation, and she focuses on helping people manage stress, anxiety, trauma and abuse, parenting concerns and depression. Her approach is grounded in respectful, sensitive and compassionate dialogue.
She adapts conversations and plans to fit each person's situation. Sessions are shaped around what someone needs right now and what they hope to change.
Background and approach
Lisa aims to help people find clearer ways to cope when life feels overwhelming. Her work includes supporting people through major life changes and the emotional fallout of separation. She also helps with attachment and abandonment issues, guilt and shame, and the practical strains of caregiving and chronic illness.
Lisa offers space to talk about body image, isolation and the search for life purpose. Conversations can cover mood problems, panic attacks, financial stress and communication difficulties. She helps people explore forgiveness, navigate midlife transitions and manage the effects of trauma.
Lisa uses a client-centred style that keeps the person’s experience at the centre of the work. People meet her to sort priorities, build coping skills and make steady progress at their own pace. She supports parents with the strain of raising children and has experience relating to neurodivergent conditions within family contexts.
Her practice aims to help people feel more able to face everyday challenges.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 409978 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Lisa works with
Everything Lisa lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Depression
- Coping with life changes
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Lisa lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is a collaborative process. The counsellor will discuss what matters most to the individual and try methods that match their needs and preferences. Together they will review what is working and adjust the sessions as goals evolve.
Online sessions are offered by video call, phone, live chat or text-based messaging to give practical flexibility. Video calls are useful for a full conversation and visual contact. Phone sessions can fit more easily into a busy day or require less bandwidth. Live chat and text-based messaging suit shorter check-ins or people who prefer typing to talking. These options make it easier to keep continuity of care when schedules or locations change.
Frequently asked
What concerns can Lisa help with?
She works with people experiencing stress, anxiety, depression, trauma and abuse, plus parenting and coping with life changes. The wider focus includes attachment, abandonment, body image, caregiving strain, chronic illness, mood and panic problems.
What is her therapeutic style like?
Her work follows a client-centred approach, which means sessions are based on the person's own goals and experience. Conversations are respectful, sensitive and shaped to individual needs.
How much experience does she have?
She has 18 years of professional work experience in the United Kingdom supporting people with a broad range of emotional and practical concerns.
What credentials and location are listed?
She is BACP accredited and practises in the United Kingdom.
Which languages are supported and are international clients accepted?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Sessions can be delivered by video call, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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