Lorelle Busby, BACP
Lorelle Busby is a counsellor who focuses on helping people cope with stress, anxiety and depression.
About Lorelle
Lorelle Busby is a counsellor who focuses on helping people cope with stress, anxiety and depression. She works in a straightforward way and helps clients notice their strengths. She aims to make starting therapy feel like a manageable first step for someone who is worried or unsure.
Lorelle believes each person knows their own story. She listens first and helps people name what matters to them. From there she looks for small, practical steps that fit into everyday life.
Background and approach
Her work draws on approaches such as cognitive behavioural techniques and acceptance and commitment ideas to help notice unhelpful thoughts and build new habits. She also uses attachment-informed ways of looking at relationships and emotional patterns. Over five years of practice in the United Kingdom have given her experience with a wide range of concerns.
These include trauma and abuse, self‑esteem, grief, ADHD and sleep or eating difficulties. Lorelle also supports people dealing with parenting strain, career stress and big life changes. Sessions are offered in English and can be arranged by video call, phone, live chat or text messaging.
She is registered with the British Association for Counselling and Psychotherapy, BACP. If someone is ready to try therapy, she asks them to complete a short matching questionnaire and then book a session that suits them.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 382714 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Lorelle works with
Everything Lorelle lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- ADHD
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Eating and food-related issues
- Family problems
- Guilt and shame
- Hoarding
- Impulsivity
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lorelle lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Narrative Therapy
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Attachment‑based therapy looks at how early relationship patterns affect current emotions and behaviours. It can help people who struggle with intimacy, rejection fears or difficulties trusting others to understand where those reactions come from.
Finding the right approach is part of the work. Lorelle will discuss options and test what fits a person's needs, goals and preferences. She aims to collaborate on a plan and adjust methods as the work unfolds.
Online therapy offers flexible ways to connect. Video calls enable face‑to‑face conversation when that is preferred. Phone sessions work well when someone needs a quicker check‑in or has limited bandwidth. Live chat and text messaging allow short, regular contact and can fit around busy days or shift work. These formats make it easier to keep therapy going around family, work and other commitments.
Frequently asked
What kinds of problems does Lorelle help with?
She supports people with stress, anxiety and depression as well as trauma, self‑esteem, grief and a range of life challenges like parenting and career stress.
What is her therapeutic style?
Lorelle listens in a client‑centred way, helping people identify values and small practical steps using techniques from CBT and acceptance approaches.
How much experience does she have?
She has five years of professional experience working with a variety of emotional and behavioural concerns in the United Kingdom.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
What session formats are available?
Sessions can be arranged by video call, phone, live chat or text‑based messaging depending on what suits the client.
How do I start therapy with Lorelle?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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