Loretta Rowe, NCPS
Loretta Rowe is a counsellor who works from the United Kingdom.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +3 more
About Loretta
Loretta Rowe is a counsellor who works from the United Kingdom. She holds NCPS and has three years of professional experience helping people with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem and depression. She aims to create an atmosphere where a person’s own strengths are noticed and used to move forward.
Loretta writes simply and directly, so people can focus on what they want to change rather than on jargon.
Background and approach
Her practice is practical and goal oriented. She uses a mix of talking therapies and techniques to help people notice unhelpful habits, challenge negative thoughts, and build coping skills. Sessions often look at patterns in relationships, ways of responding to stress, and strategies to lift low mood.
Loretta has worked in community settings and with people who have experienced domestic abuse. She has also supported young adults and people with neurodivergent traits while working in local services. These roles shaped her focus on clear, manageable steps and straightforward support.
Sessions are delivered in a range of online formats, which means people can choose what fits their day. Loretta encourages people to take the lead in setting goals and pace. She aims to help clients find small, sustainable changes that add up over time.
If someone is unsure what to expect, she recommends starting with a short conversation. That first step is used to agree goals, preferred ways of working, and practical arrangements for future sessions.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS20-01735 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Loretta works with
Everything Loretta lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Loretta lists
- Cognitive Behavioural Therapy (CBT)
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing an approach is a collaborative process. The therapist will discuss goals, try different techniques, and adjust the plan based on what works and what feels right. Clients are invited to give feedback so sessions remain relevant and manageable.
Online therapy offers flexible options to fit daily life. Video calls let people speak face to face and use visual cues. Phone sessions need less bandwidth and can be simpler to fit around busy schedules. Live chat and text-based messaging suit short check-ins, note-taking, or people who prefer to type rather than speak. These formats make it easier to keep therapy consistent while balancing work, family and other commitments.
Frequently asked
What concerns does Loretta help with?
She works with stress, anxiety, relationship issues, trauma and abuse, self-esteem and depression, plus related issues such as attachment, guilt and isolation.
How would you describe her therapeutic style?
Her approach is straightforward and practical, combining talking therapies with tools to spot unhelpful thinking and build coping strategies.
What is her background and experience?
She has three years of professional experience and has worked in community settings supporting people affected by domestic abuse and young adults.
What credentials and location are listed?
She is listed with NCPS and practises from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
She offers video calls, phone sessions, live chat, and text-based messaging.
How does pricing work?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to therapist availability.
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