Louisa Johnson, BACP, NCPS
Louisa Johnson is a counsellor who focuses on helping people regain self-worth and emotional balance.
- Stress & Anxiety
- Relationship issues
- Grief
- +10 more
About Louisa
Louisa Johnson is a counsellor who focuses on helping people regain self-worth and emotional balance. She writes in a warm, straightforward way and aims to make therapy a manageable step for someone feeling overwhelmed or low. Louisa works with people facing stress, anxiety, relationship strain, low motivation, self-esteem problems and depression.
She uses a client-centred approach, which means sessions are shaped around the person's experience and goals. Louisa spends time listening and reflecting, so clients can make sense of what they feel and what they want to change.
Background and approach
Sessions are practical and paced to suit the individual. Louisa has three years of professional experience in the United Kingdom and holds BACP and NCPS credentials. She draws on that experience when helping people set boundaries, recover from loss, manage anger or cope with career pressures.
Her focus is on small, steady changes rather than quick fixes. People who meet her find a calm presence and a non-judgemental space to talk things through. Work may include looking at patterns in relationships, tackling isolation, or addressing compassion fatigue from caregiving roles.
The aim is to build clearer self-awareness and everyday coping skills. Louisa offers sessions online by video or phone and also uses live chat and text-based messaging. She encourages prospective clients to think about what they want from therapy and to take the next step when they feel ready.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 409756 | May 2026 |
| NCPS | NCS24-05222 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Louisa works with
Everything Louisa lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Sleeping disorders
- Anger management
- Career difficulties
- Depression
- Compassion fatigue
- Aging and geriatric issues
- Attachment issues
- Caregiver issues and stress
- Co-morbidity
- Communication problems
- Dependent personality
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Narcissism
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Louisa lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
In sessions that focus on coping and practical change, the emphasis is on working through current problems and finding small, manageable steps forward. Conversations can cover setting boundaries, managing stress, calming anxiety and handling grief, with the counsellor adapting pace and focus to what feels most useful.
Finding the right approach is part of the process, and the counsellor will work collaboratively to decide what fits best. That means talking through preferences, trying different ways of working, and adjusting as needs change. The aim is to make therapy a joint effort rather than a one-way plan.
Online sessions are offered via video calls and phone, and shorter check-ins are possible through live chat or text-based messaging. These options make it easier to fit therapy into busy days, allow sessions when travel is difficult, and give choices about whether to be on camera or to use written check-ins instead. Many people find this flexibility helps them keep therapy consistent alongside everyday life.
Frequently asked
What kinds of concerns does she help with?
Louisa supports people with stress, anxiety, relationship difficulties, grief, self-esteem problems and depression, among other issues such as sleep problems and workplace stress.
How would you describe her therapeutic style?
She uses a client-centred approach that focuses on the individual's experience, listening closely and shaping sessions around the person's goals and preferences.
What experience does she bring?
Louisa has three years of professional practice in the United Kingdom working with a range of emotional and life concerns.
What credentials and region are listed?
She holds BACP and NCPS credentials and practises in the United Kingdom.
Which languages are offered and can international clients join?
Sessions are offered in English and she is not currently taking international clients.
What session formats are available?
Louisa offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are costs handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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