Louise Creswick, BACP
Louise Creswick is a counsellor based in the United Kingdom.
About Louise
Louise Creswick is a counsellor based in the United Kingdom. She works with people facing stress, anxiety, grief, low self-esteem and life changes, including depression. She offers a warm, empathetic approach and treats each person with respect and patience.
Louise uses a blend of practical tools shaped to each session. She begins by listening to what matters most to you and then agrees clear, realistic steps. Sessions aim to make things feel more manageable and to build everyday coping skills.
Background and approach
Her background includes five years of work in therapeutic and mental health roles. She holds BACP, which stands for the British Association for Counselling and Psychotherapy. That registration reflects her membership of a national counselling body.
Her method draws on client-centred conversation, cognitive behavioural ideas and mindfulness. Client-centred work focuses on understanding your experience. Cognitive behavioural techniques look at patterns of thinking and behaviour you can change.
Mindfulness helps bring attention back to the present, with simple breathing and noticing exercises. Louise also supports people with family of origin issues, adoption and foster care matters, attachment concerns and relationship difficulties. She can help with anger, career questions, fertility and fatherhood issues, and recovery after trauma.
Sessions are offered in English and are delivered online by video, phone, live chat or text messaging.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 398751 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Louise works with
Everything Louise lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Coping with life changes
- Coaching
- Relationship issues
- Family conflicts
- Trauma and abuse
- Anger management
- Career difficulties
- Depression
- Adoption and foster care
- Attachment issues
- Divorce and separation
- Emptiness
- Family of origin issues
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Louise lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive behavioural therapy, or CBT, looks at thought and behaviour patterns that keep problems going. It teaches simple steps and exercises to try between sessions, which can help with anxiety, low mood and panic symptoms.
Mindfulness therapy uses paying attention to the present moment through breathing and noticing practices. It can reduce rumination and help people feel steadier in day-to-day life.
Choosing the right approach is part of the work together. The therapist will talk through goals, preferences and what has or hasn’t helped before, then try methods that suit you. That collaborative process is reviewed as progress is made.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation from different locations, phone sessions work when bandwidth is limited, live chat fits short check-ins, and text-based messaging can suit people who prefer writing. These options make it easier to fit therapy around work, family or travel while still getting consistent support from registered or accredited professionals.
Frequently asked
What concerns does Louise help with?
She supports people with stress, anxiety, grief, low self-esteem, depression and coping with life changes, among other issues.
What is her style in sessions?
Louise offers a warm, non-judgemental space and listens first. She then works with clients to set straightforward goals and steps.
What approaches does she use?
She uses client-centred therapy, cognitive behavioural therapy and mindfulness techniques, combining these to match each person’s needs.
What are her credentials and where is she based?
She is registered with BACP, which is the British Association for Counselling and Psychotherapy, and is based in the United Kingdom.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted; she works with people in the United Kingdom.
What session formats are available?
She holds sessions by video call, phone, live chat and text-based messaging to suit different needs and schedules.
How does the subscription and getting started work?
Cost varies with location and therapist availability and uses a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire and then schedule according to therapist availability.
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