Luise Sargent, BACP
Luise Sargent is a counsellor with ten years' experience helping people manage stress, anxiety, depression and relationship concerns.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +18 more
About Luise
Luise Sargent is a counsellor with ten years' experience helping people manage stress, anxiety, depression and relationship concerns. She uses straightforward, practical conversation to help people understand what is getting in the way of living the life they want. Luise presents herself as calm and non-judgemental, and she aims to put people at ease from the first session.
Her style is warm and client-focused. She listens first and helps people map out what matters most to them.
Background and approach
Sessions are conversational but purposeful, with time spent on immediate coping strategies and on the longer-term work needed to change patterns that cause distress. Luise draws on Client-Centred Therapy to make space for a person's experience and on Cognitive Behavioural Therapy to identify unhelpful thinking and behaviour patterns.
She also uses Solution-Focused Therapy to set clear, achievable steps that build confidence and momentum. Her practice covers a broad range of issues beyond mood, including burnout, trauma and abuse, grief, eating and sleeping problems, parenting pressures and career change. She also works with people facing addiction, bipolar challenges, ADHD-related concerns and intimacy issues.
Additional focuses include attachment and abandonment themes, blended family issues and body image. Luise holds BACP registration, which is shown as BACP, and she practises in the United Kingdom. Sessions are offered in English and she accepts international clients.
Appointments are available by video call, phone, live chat or text-based messaging.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 118819 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Luise works with
Everything Luise lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Addictions
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Luise lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also uses Cognitive Behavioural Therapy, which focuses on spotting and changing unhelpful thoughts and habits. CBT is often helpful for anxiety, low mood and sleep or eating difficulties because it breaks problems into manageable steps. Solution-Focused Therapy is used to set small, practical goals and to build momentum through achievable change.
Choosing the right approach is a collaborative process. Luise will listen to your concerns, discuss different methods and work with you to decide what fits your needs and preferences. The focus is on clear goals and regular review so the work stays relevant.
Online sessions give practical flexibility. Video calls are useful for face-to-face conversation and visual cues, phone sessions work when bandwidth is limited, live chat allows shorter check-ins and text-based messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around work, family or travel while still maintaining a steady course of care.
Frequently asked
What concerns does Luise commonly support?
She works with stress, anxiety and depression alongside relationship and family-related worries. Other areas include trauma and abuse, grief, addictions, eating and sleeping problems, and career or parenting stresses.
How would you describe her therapeutic style?
Luise follows a warm, client-centred approach that prioritises listening. Conversations are practical and focused on immediate coping plus longer-term change.
What experience does she bring?
She has ten years of experience working with a wide range of concerns, from mood disorders to relationship and attachment issues.
What credentials and region are listed?
Her credential is BACP and she practises in the United Kingdom.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What do I do to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
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