Mandy Elliott, BACP
Mandy Elliott is a BACP counsellor who has worked in the UK for eight years.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +10 more
About Mandy
Mandy Elliott is a BACP counsellor who has worked in the UK for eight years. She brings a calm, direct style to sessions and focuses on helping people manage depression, anxiety, stress and trauma. People meet her when they need a steady listener and practical ways to move forward.
She uses a client-centred way of working that puts the person's experience first. That means sessions aim to follow what matters to the client, and Mandy helps people make sense of their feelings at a comfortable pace.
Background and approach
She also draws on elements of transactional analysis and Gestalt where these fit the person's needs. Mandy has experience supporting adults and younger adults, including people aged 16 to 22 in higher education. She helps with a wide range of concerns such as relationships, grief, sleep problems, parenting stresses, workplace worries and life changes.
Chronic pain, blended family issues and difficulties with guilt or shame are also in her scope. Mandy integrates meditation and mindfulness from her own Buddhist practice into her counselling when clients want practical tools for grounding and stress relief. These practices are offered as optional skills to try between sessions.
Sessions tend to focus on understanding patterns, improving communication and building everyday coping skills. Her way of working is collaborative. Mandy aims to help people find clearer choices and rebuild self-worth.
Getting started usually begins with a short matching questionnaire and then scheduling a first session.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 379231 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Mandy works with
Everything Mandy lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Coping with life changes
- Family conflicts
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Attachment issues
- Blended family issues
- Chronic pain, illness, and disability
- Communication problems
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Post-traumatic stress
- Self-love
- Sexuality
- Smoking / vaping cessation
- Women's issues
- Workplace issues
- Young adult issues
Approaches Mandy lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Mandy also uses aspects of transactional analysis and Gestalt where they fit the person’s needs. Transactional analysis can help make sense of repeating patterns in relationships and communication. Gestalt moments can bring awareness to present experience and help people try new ways of responding.
Finding the right approach is part of the work and Mandy treats it as a team effort. She will discuss options with each person, try techniques that feel suitable and adjust them based on goals and preferences. The aim is to choose methods that fit the individual rather than force a single style.
Online therapy offers practical benefits for busy lives. Video calls allow a face-to-face feel while avoiding travel. Phone sessions are helpful when bandwidth is limited or a simpler check-in is needed. Live chat and text-based messaging suit short check-ins, reflective writing or people who prefer not to use audio. These formats make it easier to schedule regular sessions and maintain momentum between meetings.
Frequently asked
What concerns does she help with?
Mandy supports people with depression, anxiety, stress and trauma. She also helps with relationship issues, grief, sleep difficulties, parenting stress and career worries.
How would you describe her therapeutic style?
She works in a client-centred way that follows what matters to the person. Sessions are collaborative and often include practical skills like mindfulness and communication exercises.
How much clinical experience does she have?
She has eight years of professional experience working in the UK, including time supporting younger adults in higher education aged 16 to 22.
What professional credential does she hold and where is she based?
She is a member of the British Association of Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Work can be done by video calls, phone sessions, live chat or text-based messaging to suit different schedules and preferences.
How are sessions paid for and what do they cost?
Cost varies with location and therapist arrangements; sessions are provided through a subscription model that can be cancelled at any time.
What are the first steps to begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.
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