Mary Foucher, BACP
Mary Foucher is a counsellor who works with people facing depression, stress and anxiety.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +7 more
About Mary
Mary Foucher is a counsellor who works with people facing depression, stress and anxiety. She helps with relationship and family concerns, self‑esteem, parenting pressures and coping with life changes. Mary aims to create a respectful, sensitive space for honest conversation so people can take the small steps that feel right for them.
She holds a BACP credential and has four years of professional experience in the United Kingdom. Sessions are adapted to each person's needs, with Mary shaping conversations and practical tasks around what matters most to the client.
Background and approach
The focus is on straightforward tools and clear thinking, alongside listening and emotional support. Mary uses Client-Centred approaches to make people feel heard and understood. She also draws on Cognitive Behavioural Therapy to identify unhelpful thinking patterns and test new behaviours.
In practice this looks like a mix of talking, reflecting, and trying small, real‑world changes between sessions. People often come to her for help with grief, parenting strain, communication problems, chronic illness or pain, and issues around attachment or abandonment. She also works with people facing body image concerns, codependency, or difficulties after separation.
Therapy with Mary typically involves setting practical goals together and checking progress as you go. She encourages people to be curious about what helps, and adjusts the plan when life or priorities change.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 399186 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Mary works with
Everything Mary lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Coping with life changes
- Grief
- Parenting issues
- Depression
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Mary lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of the work. Mary will talk with each person about their goals and preferences and together you will choose or adapt methods that suit your situation. That collaborative process makes sure the plan stays practical and relevant as things change.
Online therapy offers flexibility and different ways to engage. Video calls let you use body language and screen tools for worksheets. Phone sessions work well when bandwidth is limited or you want a quieter, audio‑only check‑in. Live chat and text messaging are useful for brief updates, quick coaching or when typing helps express thoughts more easily. These options make it easier to fit therapy into a busy life while keeping the focus on useful steps and steady progress.
Frequently asked
What kinds of problems can Mary help with?
She works with depression, stress and anxiety and supports people with relationship or family concerns, parenting challenges, grief and self‑esteem issues.
What is her general therapeutic style?
Mary combines a client‑centred style with practical Cognitive Behavioural Therapy techniques to balance listening with clear, actionable steps between sessions.
How much experience does she have?
Mary has four years of professional experience working with people in the UK on a range of emotional and life difficulties.
What credentials and location are listed?
She holds BACP and practices from the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and Mary accepts international clients.
What online session formats are offered?
Therapy is available by video calls, phone sessions, live chat or text‑based messaging to suit different needs and schedules.
How are costs handled?
Cost varies with location and the subscription model used for sessions can be cancelled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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