Maureen Conboy, BACP
Maureen Conboy is a counsellor who helps people facing depression, anxiety, stress and other emotional struggles.
About Maureen
Maureen Conboy is a counsellor who helps people facing depression, anxiety, stress and other emotional struggles. She works in a straightforward, practical way and aims to give people tools they can use between sessions. Maureen uses a client-centred attitude and focuses on what each person needs in the moment.
She offers Cognitive Behavioural Therapy, shaping techniques around thought patterns and behaviour to tackle worries and low mood. Solution-Focused Therapy is also part of her work, which aims to identify small, achievable steps toward change.
Background and approach
Maureen keeps sessions goal-oriented so people can notice progress quickly. Maureen has eight years of experience and holds BACP registration. She draws on simple exercises and short coaching-style tasks when appropriate.
The aim is to build skills people can apply to sleeping problems, panic or repetitive thinking. In conversation she listens without judgement and helps people find what feels doable. That may mean adjusting strategies over time or combining different approaches.
Sessions are collaborative, with time spent reflecting and planning small next steps. Maureen works with a wide range of concerns including relationship strain, anger, low self-esteem, social anxiety and issues affecting women. She also supports people facing life changes, isolation, phobias and compulsive worries.
Her approach is steady, practical and focused on helping people regain control of daily life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 396477 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Maureen works with
Everything Maureen lists, in their own terms.
- Stress, Anxiety
- Self esteem
- Depression
- LGBT
- Relationship issues
- Sleeping disorders
- Anger management
- Coping with life changes
- Aging and geriatric issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Emptiness
- Isolation / loneliness
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Maureen lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the process and Maureen treats it as a team effort. She will talk through your priorities and try methods that match your goals and preferences. If something does not help, she adjusts the plan and looks for a different way forward together.
Online sessions use video calls, phone sessions, live chat or text-based messaging to fit into busy lives. Video works well for in-depth conversations, phone can be easier if bandwidth is limited, and chat or messaging lets people check in between appointments. These options make it simpler to fit therapy around work, caring duties or travel and allow steady progress without extra travel time.
Frequently asked
What sort of problems does she help with?
Her work covers stress, anxiety and depression along with sleep issues, anger and relationship concerns. She also helps with loneliness, self-esteem and some obsessive or panic symptoms.
How would she describe her therapeutic style?
She combines a client-centred stance with Cognitive Behavioural Therapy and Solution-Focused work. That means she listens first, then offers practical exercises and short goals to try between sessions.
What is her background and experience?
She has eight years of experience working with emotional and mood issues. Her practice focuses on helping people develop coping skills and manageable plans for change.
Where is she based and what credential does she hold?
She practices in the United Kingdom and holds BACP registration as shown in her professional details.
Which languages are supported in sessions?
Sessions are offered in English for all clients.
Can people outside the UK work with her?
International clients are accepted, so people outside the UK can connect for online sessions.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging as ways to meet. Different formats suit different needs, from a quick check-in to a longer face-to-face style conversation online.
How are costs and the first steps handled?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire and schedule according to therapist availability.
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