Registration on file

Michael Purvis, BACP

Online sessions across the UK 3+ years in practice

Michael Purvis is a BACP counsellor based in the United Kingdom who focuses on stress, anxiety, relationship problems, self-esteem and depression.

Book with Michael online

About Michael

Michael Purvis is a BACP counsellor based in the United Kingdom who focuses on stress, anxiety, relationship problems, self-esteem and depression. He works with people who feel overwhelmed by panic, obsessive thoughts, phobias, anger or the strain of burnout. Michael also supports clients who want practical coaching around career, health or life goals.

He aims for straightforward, compassionate conversations. Sessions are a place to name what feels hard and to try new ways of responding.

Background and approach

Michael listens for patterns from early relationships and life events that still affect choices today. He uses clear language and simple exercises rather than jargon. In sessions he draws on approaches that help people take small, useful steps.

Cognitive Behavioural Therapy helps spot unhelpful thinking and change it. Acceptance and Commitment Therapy can help people live despite difficult feelings by focusing on values and action. Attachment-based ideas are used to understand how past bonds shape current relationships.

Michael has three years of experience working with anxiety and mood concerns. He also supports people facing issues linked to adoption and foster care, attachment difficulties, ageing, blended family arrangements, codependency, and addiction. He brings that background into practical work on communication, commitment and coping after loss.

Work is collaborative and paced to what each person can manage. Michael helps set clear goals and offers tools to practise between meetings. People who want a direct, thoughtful counsellor to talk through stress, depression or relationship struggles may find his style helpful.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 410342 April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Michael works with

Everything Michael lists, in their own terms.

Approaches Michael lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Acceptance and Commitment Therapy, or ACT, encourages people to clarify what matters to them and take small actions in that direction despite difficult feelings. It is useful for depression, anxiety and feeling stuck. Cognitive Behavioural Therapy, or CBT, focuses on spotting unhelpful thoughts and testing them with practical experiments to reduce distress and improve mood. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people change repeating dynamics in their close relationships.

Choosing the right approach is part of the work. The therapist will talk with each person about their goals, history and preferences. Together they agree which methods to try and adjust the plan as progress is made, so therapy stays relevant and personally useful.

Online formats include video calls, phone sessions, live chat and text-based messaging, offering flexibility for different needs. Video allows face-to-face conversation when that matters. Phone sessions can be useful when someone needs a lower-bandwidth option or an easier way to fit a session into a busy day. Live chat and messaging suit short check-ins, reflection between sessions, and people who prefer writing. These options make it easier to arrange regular contact and keep momentum between meetings.

Frequently asked

What kinds of concerns does Michael help with?

He works with stress, anxiety, relationship difficulties, low self-esteem, depression and related issues such as panic, phobias and burnout.

What is his therapeutic style like?

Sessions are conversational and practical. He uses clear language, listens for patterns from past relationships, and offers simple exercises to try between meetings.

How much clinical experience does he have?

Michael has three years of experience working with anxiety and mood concerns, including issues connected to adoption, attachment and addiction.

What credentials and location are listed?

He is listed with BACP, which is stated as his credential, and practices in the United Kingdom.

In which languages are sessions offered?

Sessions are offered in English.

What session formats are available?

Work can take place by video calls, phone sessions, live chat or text-based messaging.

How are costs and payments handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Is this your profile?

Update or remove this listing

Ask us to correct details or take the page down.

Contact us

More counsellors who work with Stress & Anxiety

All of them

5 years in practice BACP

Compassionate counsellor for low mood and life changes

  • Addictions
  • LGBT
  • Trauma and Abuse

4 years in practice BACP

Warm, practical counselling for life challenges

  • Stress & Anxiety
  • Relationship
  • Grief