Mudimo Okondo, BACP
Mudimo Okondo is a counsellor practising from a person-centred perspective and draws on other approaches when helpful.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +16 more
About Mudimo
Mudimo Okondo is a counsellor practising from a person-centred perspective and draws on other approaches when helpful. He offers calm, practical support for people feeling overwhelmed by depression, anxiety, stress, relationship strain or grief. His style aims to make talking feel straightforward and steady rather than clinical or rushed.
Mudimo uses a mix of psychodynamic ideas and attachment-based thinking to help people understand recurring patterns. He helps clients notice how past relationships shape current feelings and reactions.
Background and approach
This can be useful for issues such as codependency, family of origin difficulties, and commitment worries. He also brings mindfulness and body-aware ideas into sessions to help with stuckness and physical reactions linked to trauma or long-term stress. This can include simple grounding practices and attention to how emotions show up in the body.
Such methods are offered alongside talking work, not instead of it. Mudimo has seven years of counselling experience and holds BACP registration with the British Association for Counselling and Psychotherapy. He combines this clinical work with a background in creative and corporate fields, including architecture and group facilitation, so he often encourages creative ways to reflect on life changes and life purpose.
People who choose to work with Mudimo can expect a collaborative way of planning sessions. He supports clients in practical steps - coping strategies, communication skills, and exploring values - while also attending to deeper emotional patterns that keep problems repeating.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 376922 | February 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Mudimo works with
Everything Mudimo lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Young adult issues
Approaches Mudimo lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
He also brings mindfulness into sessions, teaching simple attention and grounding practices. These can reduce reactivity, help with sleeping or eating problems, and make stress or anxiety easier to manage day to day. In addition, the person-centred stance means the counsellor follows the client's lead and values their experience, which supports issues around identity, life purpose and self-esteem.
Finding the right mix of approaches is part of the work together. The counsellor will discuss goals and preferences and try different methods to see what helps most. This collaborative planning aims to match approach to the client's needs rather than using a single fixed method.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video sessions allow face-to-face conversation and visual cues, phone calls work well when bandwidth is limited, and text or live chat can suit brief check-ins or people who prefer writing. These options offer more flexibility for scheduling, make it easier to fit sessions around work or family, and let people choose the style that feels most practical for them.
Frequently asked
What concerns can Mudimo help with?
He supports people with depression, anxiety, stress, relationship and family difficulties, trauma and abuse, grief, addictions, and issues around identity and intimacy.
What is his therapeutic style like?
The work is person-centred and collaborative, with elements of psychodynamic, attachment-based and mindfulness approaches used as needed.
What background does he bring to sessions?
Mudimo has seven years of counselling experience and a broader career history in personal development, creative work and group facilitation.
Where is he based and what credential does he hold?
He practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy (BACP).
Which languages are sessions offered in?
Sessions are offered in English, and he is able to work with international clients.
Which session formats does he use?
He offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are sessions priced?
Cost varies with location and therapist arrangements; sessions are provided through a subscription that can be cancelled at any time.
How do I start working with him?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Christine Fleming
NCPS
3 years in practice NCPS
Calm, practical support for difficult times
- Stress & Anxiety
- Grief
- Self Esteem
Sana Khwaja
BACP
5 years in practice BACP
Compassionate counsellor for low mood and life changes
- Addictions
- LGBT
- Trauma and Abuse
Philip Smyth
BACP
4 years in practice BACP
Warm, practical counselling for life challenges
- Stress & Anxiety
- Relationship
- Grief