Myfanwy Bower, NCPS
Myfanwy Bower is a counsellor practising in the United Kingdom with ten years' experience.
- Stress & Anxiety
- Relationship issues
- Grief
- +13 more
About Myfanwy
Myfanwy Bower is a counsellor practising in the United Kingdom with ten years' experience. She works in a person-centred way and draws on mindfulness and solution-focused ideas to help people make sense of difficult feelings. Myfanwy aims to offer a calm, respectful space where people can talk about what matters to them.
She supports people facing stress, anxiety, grief and low self-esteem. She also helps with relationship concerns, intimacy-related issues, eating difficulties, career worries and compassion fatigue.
Background and approach
Depression is one of the concerns listed among her areas of focus. Myfanwy describes her approach as collaborative. She listens without judgment and helps clients set goals when that feels useful.
Sessions are conversational and paced to each person's needs. Practical techniques from mindfulness are used to help with grounding and reducing overwhelm. Solution-focused steps are brought in when people want short-term, goal-oriented work.
The person-centred core means the client's experience leads the way. She offers online sessions by video and phone as well as live chat and text-based messaging. People who choose those formats can expect the same emphasis on warmth and respect as in-person work.
To begin, clients follow the service's sign-up flow and schedule sessions to suit them.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS14-00721 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Myfanwy works with
Everything Myfanwy lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Coping with life changes
- LGBT
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Caregiver issues and stress
- Commitment issues
- Control issues
- Dissociation
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Myfanwy lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Mindfulness Therapy teaches simple ways to notice thoughts and bodily sensations without getting swept away by them. Short mindfulness exercises can help reduce overwhelm and support coping with anxiety or depression. Solution-Focused Therapy concentrates on small, practical steps and on what changes the client wants to see, which can be helpful when someone prefers goal-led work.
Finding the right mix of approaches is part of the work. The counsellor will discuss options and agree a plan based on the person's needs, goals and preferences. That collaborative process helps make online sessions useful and relevant.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for a fuller conversation, phone works well when bandwidth is limited, and live chat or messaging can suit quick check-ins or shorter exchanges. These options make it easier to fit therapy around work, caring responsibilities and other practical demands.
Frequently asked
What concerns does this counsellor work with?
She supports people with a wide range of issues including stress, anxiety, relationship problems, grief, low self-esteem, eating concerns and depression. Additional areas include trauma and family-related difficulties.
What is her therapeutic style like?
She works in a person-centred way, offering non-judgemental listening and collaboration. Mindfulness and solution-focused techniques are used when they fit the person's goals.
How much experience does she have?
She has ten years of experience working as a counsellor. That experience informs a steady, conversational approach to helping people manage emotional difficulties.
What credentials and location are listed?
Her listed credential is NCPS and she practices in the United Kingdom. Please note NCPS is recorded as the provided credential.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available online?
She offers video calls, phone sessions, live chat and text-based messaging to accommodate different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.
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