Namreen Ranjha, BACP
Namreen Ranjha is a counsellor who focuses on helping people manage depression, anxiety and stress.
- Stress & Anxiety
- Relationship issues
- Grief
- +18 more
About Namreen
Namreen Ranjha is a counsellor who focuses on helping people manage depression, anxiety and stress. She offers a calm presence and practical support for those struggling with grief, relationship difficulties or major life changes. Her tone is down-to-earth and welcoming to someone who may feel unsure about starting therapy.
She uses a blend of approaches to suit each person. Sessions aim to give space to talk through painful feelings and to notice patterns that keep problems going.
Background and approach
Namreen encourages small, achievable steps so progress feels manageable rather than overwhelming. Namreen holds BACP accreditation, and she has six years of professional experience working with a wide range of concerns. That background informs how she tailors sessions to individual needs and life circumstances.
She can work in English, Punjabi or Urdu. People often come with issues such as stress, trauma and abuse, addiction, or struggles with intimacy and self-esteem. Others seek help for sleeping or eating problems, parenting stress, workplace pressure or questions about life purpose.
Sessions are aimed at helping clients build clearer thinking and steadier coping. Therapy is offered online by video, phone, live chat or text messaging. Namreen supports international clients and adapts the pace and methods to the person’s situation.
She will work collaboratively to set goals and review what is helping as therapy progresses.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 376271 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Namreen works with
Everything Namreen lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Namreen lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-centred counselling focuses on listening without judgment and following the client’s lead. In remote sessions this means Namreen will create space to talk while reflecting back what she hears and helping clients make sense of their experience.
Finding the right approach is part of the process. She will discuss different methods and decide together what fits the client’s needs, goals and preferences. The choice is collaborative and open to revision as therapy moves forward.
Online formats offer flexibility and practical benefits. Video calls allow face-to-face conversation, phone sessions can be easier when bandwidth is low, live chat is useful for shorter check-ins, and text messaging supports ongoing reflection between meetings. These options make it simpler to fit therapy around work, family life or travel while keeping a steady course of support.
Frequently asked
What problems does Namreen commonly help with?
She works with depression, stress and anxiety as well as grief, relationship difficulties and trauma. Other topics include self-esteem, eating or sleeping concerns, and career or life-purpose questions.
What style of therapy can I expect?
Sessions mix client-centred listening with attachment-based ideas and mindfulness and solution-focused techniques. The work is practical and aimed at finding steps that fit the person’s life.
How much experience does she have?
She has six years of professional experience working with a range of emotional and behavioural difficulties. That experience informs how she tailors sessions to different needs.
Where is she based and what credential does she hold?
She practises from the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are supported in sessions?
Sessions are offered in English, Punjabi and Urdu to accommodate speakers of those languages.
What formats are available for sessions?
Therapy is available by video calls, phone sessions, live chat or text-based messaging to suit different preferences and practical needs.
How are costs handled?
Costs vary depending on location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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