Natasha Kelly, BACP
Natasha Kelly is a counsellor who brings a calm, practical style to sessions.
- Stress & Anxiety
- Relationship issues
- Self Esteem
- +12 more
About Natasha
Natasha Kelly is a counsellor who brings a calm, practical style to sessions. She trained after a career in primary teaching and now offers therapy to people dealing with stress, anxiety and depression. Natasha works in English and sees international clients online.
She frames sessions around what matters to the person in front of her. Natasha uses client-centred listening to help people feel heard. She also draws on cognitive behavioural therapy to identify unhelpful thought patterns and try small, practical changes.
Background and approach
Her background includes work in the NHS, charity settings and independent practice. That variety has given her experience with grief, addictions and workplace concerns. She also writes about mental health for online publications and brings that clear communication into sessions.
Natasha supports people facing relationship strain, intimacy-related worries and communication problems. She helps individuals dealing with caregiver stress, blended family issues and feelings of isolation. Sessions also cover self-esteem, life transitions and questions about purpose.
People may use hypnotherapy or mindfulness techniques in talk sessions when appropriate. Natasha blends approaches to fit each person’s needs and aims. She keeps therapy straightforward and practical, focusing on steps people can try between meetings.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 403783 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Natasha works with
Everything Natasha lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Career difficulties
- Coaching
- Compassion fatigue
- ADHD
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Emptiness
- Family problems
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Natasha lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Hypnotherapy
- Imago Relationship Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy (CBT) looks at the link between thoughts, feelings and actions. It helps spot unhelpful thinking patterns and tests small behaviour changes, which can be helpful for anxiety, depression and sleep problems.
Mindfulness Therapy teaches simple attention practices to reduce rumination and improve concentration. This can support people feeling overwhelmed or struggling with compassion fatigue.
Choosing the right approach is part of the work. Natasha will discuss options and try methods that match a person’s goals and preferences. Sessions are collaborative, with plans adjusted as needs change.
Online therapy offers practical flexibility. Video calls suit deeper conversations and visual connection. Phone sessions need less bandwidth and can fit into a short break. Live chat or text-based messaging can be useful for quick check-ins or when someone prefers writing. These options make it easier to plan regular sessions around work, childcare or other commitments.
Frequently asked
What kinds of concerns can be worked on here?
Natasha helps people with stress, anxiety and depression as well as relationship and family problems. She also supports issues such as grief, addictions, self-esteem and workplace difficulties.
How would you describe the therapy style?
Sessions are practical and person-focused, using client-centred listening and cognitive behavioural techniques. Mindfulness and hypnotherapy may be introduced when they suit the person’s goals.
What experience does the counsellor have?
Natasha has three years of counselling experience and a background working in the NHS, charities and independent practice. She also has experience writing about mental health topics.
Which professional credential does Natasha hold?
She is registered with the BACP, described as BACP in her credentials. Her work is based in the United Kingdom.
Are sessions available in other languages or countries?
Sessions are offered in English. International clients are accepted for online work.
Which session formats are offered?
Therapy is available by video calls, phone sessions, live chat or text-based messaging. Different formats can be chosen to fit daily schedules and communication preferences.
How are sessions paid for and what do they cost?
Costs vary by location and therapist availability and are charged via a subscription model. The subscription can be cancelled at any time.
What should I do to start working with this counsellor?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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