Neil Porter, BACP
Neil Porter began his counselling path after personal experience showed him how transformation can be possible.
- Addictions
- Relationship issues
- Trauma and Abuse
- +10 more
About Neil
Neil Porter began his counselling path after personal experience showed him how transformation can be possible. He brings six years of professional practice and a BACP registration to his work in the United Kingdom. Neil aims to offer a steady, accepting presence for people who are carrying heavy feelings or struggling to move forward.
He keeps sessions simple and grounded. Conversations focus on what matters most to the person in front of him.
Background and approach
He uses practical tools alongside quiet listening so people can notice small changes that build over time. Neil draws on client-centred practice and trauma-focused methods to help people process painful experiences. He also uses solution-focused and mindfulness approaches when the moment calls for clear steps and present-moment awareness.
That blend lets him adapt to different needs without forcing a single way of working. Common concerns he supports include depression, anxiety, stress, addictions, grief and relationship problems. He also helps with issues such as low self-esteem, attachment and codependency, and coping with major life changes.
People often come wanting clearer boundaries, steadier moods or relief from overwhelming thoughts. His manner is warm and straightforward. Sessions are collaborative - the person sets the goals and they work together to find what helps.
Neil aims to create a space where someone can be honest, try things out, and gradually rebuild a sense of choice and calm.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 380283 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Neil works with
Everything Neil lists, in their own terms.
- Addictions
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Stress, Anxiety
- Family conflicts
- Grief
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Abandonment
- Attachment issues
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Multicultural concerns
- Prejudice and discrimination
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Neil lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
He also uses mindfulness-based techniques to help people notice thoughts and feelings without getting swept away by them. These simple practices can reduce rumination, ease stress and make everyday moments feel more manageable.
Another strand of his work is solution-focused practice, which looks for small, practical steps that can change a situation. This can be helpful when someone wants quick ways to cope, build routines, or test new behaviours between meetings.
Finding the right blend of methods is a shared process. Neil will discuss options with each person and tailor the work to their goals, needs and preferences. He values collaboration and checks in regularly to make sure the approach still fits.
Online therapy offers practical flexibility. Video calls let people use visual cues and richer conversation, while phone sessions require less bandwidth and can fit into a work break. Live chat and text-based messaging suit shorter check-ins, paced reflection or days when typing feels easier than speaking. These choices make it simpler to keep therapy consistent alongside a busy life.
Frequently asked
What kinds of difficulties does Neil help with?
He works with a wide range of concerns including depression, anxiety, stress, addictions, grief and relationship problems. He also supports people facing low self-esteem, attachment issues, codependency and major life changes.
How would you describe his therapeutic style?
He offers a calm, present and collaborative style that combines listening with practical tools. Sessions aim to be accepting and grounded while focusing on steps that can make a difference day to day.
What experience does he bring to counselling?
Neil has six years of professional experience and draws on both personal and clinical learning to inform his work. He emphasises steady presence and real-world strategies alongside deeper trauma work.
What are his credentials and where is he based?
He is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and practices in the United Kingdom.
Can I work with him if I live outside the UK or speak another language?
Sessions are offered in English and he accepts international clients, so people outside the UK may be able to connect for online work.
Which session formats are available online?
He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules. Each format can be used for longer therapy sessions or shorter check-ins.
How are sessions paid for and what does therapy cost?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time. Exact pricing depends on the subscription chosen.
What should I do to begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability. That process pairs you and lets you arrange a suitable time.
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