Nicola Biggs, NCPS
Nicola Biggs is a counsellor who helps people facing depression, anxiety and life changes.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +9 more
About Nicola
Nicola Biggs is a counsellor who helps people facing depression, anxiety and life changes. She focuses on what each person needs and moves at a pace that feels right. Nicola works with individual clients to untangle relationship strain, stress and trauma-related problems.
She trained and practised in local services before moving into personal work. Nicola has six years of experience and uses a person-centred core approach. That means the client’s goals guide the sessions and the pace is agreed together.
Background and approach
Sessions often include talking through difficult events, noticing patterns in relationships, and learning simple mindfulness and coping steps. Nicola also draws on solution-focused ideas to spot small changes that make a practical difference. When trauma is part of the story, she brings focused techniques to help people feel steadier in day-to-day life.
Clients typically find the work is straightforward and conversational. Nicola aims to create a calm and supportive space where people can try things out and reflect on what helps. She values the effort clients make to attend and engage in the work.
Her background includes counselling in a grammar school and with a local mental health charity, Bucks Mind, before establishing independent practice. Nicola holds the NCPS credential and offers work from a client-led base, combining different approaches to match each person’s needs.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS21-00597 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Nicola works with
Everything Nicola lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Coping with life changes
- Addictions
- Family conflicts
- Grief
- Eating disorders
- Parenting issues
- Depression
- Abandonment
- Attachment issues
- Blended family issues
- Communication problems
- Divorce and separation
- Family problems
- Fatherhood issues
- Isolation / loneliness
- Midlife crisis
- Veteran and Armed Forces Issues
- Post-traumatic stress
- Self-love
- Workplace issues
- Young adult issues
Approaches Nicola lists
- Client-Centred Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is a collaborative process. Nicola will discuss options with each person, weigh their goals and preferences, and try methods that suit the presenting issues. Over time the approach can be adjusted so it stays practical and helpful.
Online work is offered by video calls, phone sessions, live chat or text-based messaging to give flexibility. Video calls allow face-to-face conversation, phone sessions can fit into a short break and need less bandwidth, while live chat and messaging suit quick check-ins or quieter ways of sharing. These options help people fit therapy around work, family and travel commitments and make regular sessions easier to keep.
Frequently asked
What concerns does Nicola address?
She supports people dealing with depression, anxiety, stress, trauma and relationship problems, as well as issues like self-esteem, grief and addiction.
What is her therapy style like?
Her work is person-centred and conversational, with a practical focus using mindfulness, psychodynamic ideas, solution-focused steps and trauma-informed techniques.
How much experience does she have?
She has six years of clinical experience working in school and charity settings before moving into independent practice.
Where is she based and what credential does she hold?
She practises from the United Kingdom and holds the NCPS credential as listed in her profile.
Which languages are sessions offered in?
Sessions are offered in English and she is able to work with international clients.
What session formats are available?
Work can take place via video calls, phone sessions, live chat or text-based messaging according to client preference.
How is cost structured?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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