Nicky Owen, BACP
Nicky Owen is a counsellor with twenty years of experience working in the United Kingdom.
About Nicky
Nicky Owen is a counsellor with twenty years of experience working in the United Kingdom. She holds BACP accreditation, and she helps people facing relationship difficulties, family conflict, grief and loss. She also supports those struggling with self-esteem, motivation and confidence challenges.
Nicky believes people are the experts on their own stories. She works alongside clients to identify strengths and practical steps they can use to move forward. Sessions are straightforward and focused on what the person needs here and now.
Background and approach
Her background includes a long track record helping with stress, anxiety, addictions, trauma and abuse, and with intimacy-related issues and anger. Nicky also has experience supporting people coping with major life changes, depression and ADHD-related concerns. She uses approaches that centre on relationships and emotional experience.
That includes Attachment-Based work and Emotionally-Focused Therapy, alongside Client-Centred and Solution-Focused methods. Trauma-Focused Therapy is used when past events are affecting daily life. Nicky aims for clear, practical conversations that build coping tools and strengthen emotional connection.
She helps people explore communication, boundaries and the effects of past losses. The emphasis is on realistic goals and small changes that make daily life easier.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 055321 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Nicky works with
Everything Nicky lists, in their own terms.
- Relationship issues
- Family conflicts
- Grief
- Parenting issues
- Self esteem
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Depression
- Coping with life changes
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Cancer
- Commitment issues
- Communication problems
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Hearing impaired
- Infidelity
- Isolation / loneliness
- Life purpose
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Nicky lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the process. The counsellor will work together with each person to decide which methods fit best, guided by their goals and what feels most helpful. That collaborative conversation can change as progress is made and priorities shift.
Online sessions make it easier to fit therapy around life. Video calls offer a face-to-face feel for deeper conversations, phone sessions can work when bandwidth is limited or a brief check-in is needed, and live chat or text messaging suit people who prefer writing or need flexible timing. These options improve accessibility and let people choose what works for them while keeping the focus on practical progress and emotional understanding.
Frequently asked
What concerns does this counsellor help with?
She works with relationship difficulties, family conflict, grief, parenting strain, low self-esteem, stress and anxiety. Other areas listed include addictions, trauma and abuse, anger and depression.
What is the therapist's style in sessions?
Sessions are practical and person-focused, with clear conversation about goals and small steps forward. The approach emphasises clients' strengths and makes space to talk through emotions.
How much experience does the counsellor have?
She has twenty years of professional experience working in the United Kingdom and has supported people with a wide range of life challenges.
What credentials and location are listed?
The counsellor is BACP accredited and based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and the counsellor accepts international clients.
What session formats are offered?
People can meet by video call, phone session, live chat or text-based messaging depending on their needs.
How are costs handled for sessions?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with this counsellor?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
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