Registration on file

Nicole Ibe, BACP

Online sessions across the UK 3+ years in practice

Nicole Ibe is a UK-based counsellor with three years of professional experience and registration with the BACP (British Association for Counselling and Psychotherapy).

Book with Nicole online

About Nicole

Nicole Ibe is a UK-based counsellor with three years of professional experience and registration with the BACP (British Association for Counselling and Psychotherapy). She draws on her personal experience of recovery to guide conversations, and she aims to offer respectful, sensitive support to people in distress. Nicole focuses on making the first steps less daunting and supporting practical progress over time.

Nicole works with stress, anxiety and depression and often helps people with issues around self-esteem, anger and LGBT concerns.

Background and approach

She also supports people coping with body image worries, chronic illness or pain, social anxiety, isolation and difficulties with communication. Sessions may include help with motivation, confidence and topics linked to sexuality and women’s issues. Her style is collaborative and adaptive.

Nicole tailors conversations and a plan to what each person brings to the room. She listens for what matters most and suggests straightforward ways to try new coping strategies between sessions. Nicole combines professional skills with lived experience of mental health challenges.

That background informs her empathy and practical focus in sessions. She encourages small, manageable steps and checks in on what is working for each person. People choosing to work with Nicole can expect a calm, non-judgemental space to talk things through.

She aims to help clients build clearer routines, reduce worry, and regain a sense of control over day-to-day life.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 409531 May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Nicole works with

Everything Nicole lists, in their own terms.

Online support

Nicole uses evidence-based therapeutic techniques that focus on practical ways to reduce distress and build coping skills. One approach involves helping people recognise and change unhelpful thinking and behaviour patterns so they can test new ways of responding to stress and anxiety. Another method focuses on building self-worth and improving self-esteem through exercises that explore strengths and set achievable goals.

Finding the right approach is a joint process. Nicole works with each person to figure out which techniques fit their goals and preferences. She adapts the pace and methods as sessions progress, so the plan stays relevant to what the person needs.

Online therapy offers flexible options that suit different schedules and needs. Video calls allow face-to-face conversation and visual cues, while phone sessions can be a good shorter check-in without video. Live chat and text messaging let people send messages between sessions or have sessions without being on camera. These formats make it easier to keep regular contact and fit therapy around work, caring responsibilities or travel.

Frequently asked

What issues does Nicole commonly help with?

She works with stress, anxiety and depression and also supports people with self-esteem, anger and LGBT-related concerns.

How would you describe her therapeutic style?

Her style is collaborative and adaptive, focusing on listening and tailoring conversations and plans to each person’s needs.

What background and experience does she have?

Nicole has three years of professional experience and uses personal lived experience of recovery to inform her practice.

Where is Nicole based and what credential does she hold?

She is based in the United Kingdom and holds registration with the BACP, the British Association for Counselling and Psychotherapy.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

Sessions can be held via video calls, phone sessions, live chat, or text-based messaging.

How are costs and payments handled?

Costs vary with location and therapist availability and sessions are provided through a subscription model that can be cancelled at any time.

How do I begin working with Nicole?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.

Is this your profile?

Update or remove this listing

Ask us to correct details or take the page down.

Contact us

More counsellors who work with Stress & Anxiety

All of them

5 years in practice BACP

Compassionate counsellor for low mood and life changes

  • Addictions
  • LGBT
  • Trauma and Abuse

4 years in practice BACP

Warm, practical counselling for life challenges

  • Stress & Anxiety
  • Relationship
  • Grief