Nina Pavitt , BACP
Nina Pavitt is a person-centred counsellor based in the United Kingdom who helps people facing stress, anxiety, trauma, low self-esteem and depression.
About Nina
Nina Pavitt is a person-centred counsellor based in the United Kingdom who helps people facing stress, anxiety, trauma, low self-esteem and depression. She uses a calm, non-judgemental style and works alongside clients to make sense of difficult feelings and life changes.
Nina has six years of experience and is a member of the British Association for Counselling and Psychotherapy, often abbreviated as BACP. Her approach is straightforward. Sessions are conversational and focused on what matters to the client.
Background and approach
Nina listens closely, reflects what she hears, and helps people notice patterns in thoughts, feelings and behaviour. She avoids telling people what to do and instead supports them to find their own solutions. Nina also has training in trauma-focused work and draws on that when past events are causing ongoing distress.
She can help people process painful memories and reduce the ways those memories affect daily life. If a concern falls outside her scope, she will suggest other services that might be more appropriate. She supports adults across a broad range of issues including relationship worries, grief, addiction, eating concerns, bipolar and ADHD-related difficulties.
Nina aims to help people build understanding, practical coping strategies and clearer choices for moving forward. Sessions are offered online by video, phone, chat or text, giving flexibility for different needs and routines. People must be aged 18 or over and based in the UK to work with her.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 391317 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Nina works with
Everything Nina lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Eating disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Attachment issues
- Body image
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Nina lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Trauma-Focused Therapy concentrates on the impact of past harmful events and on reducing their ongoing effects. It involves careful discussion of troubling memories, gradual processing and building coping strategies to manage triggers and distress.
Choosing the right approach is part of the work together. The therapist and client review needs, goals and preferences and may try different ways of working until the best fit emerges. That decision is collaborative and can change as progress is made.
Online sessions are offered by video calls, phone, live chat or text-based messaging. Video is useful when face-to-face conversation helps, while phone calls can fit a short break at work or when bandwidth is limited. Live chat and text work well for brief check-ins, written reflection or when someone prefers typed communication. These options make it easier to fit therapy around work, family life and mobility needs, while still giving access to registered or accredited professionals and experienced therapists.
Frequently asked
What kinds of problems does she help with?
Nina supports people with stress, anxiety, trauma and abuse, low self-esteem and depression, plus a wide range of related concerns such as grief, addictions and relationship difficulties.
How would you describe her therapeutic style?
Her style is person-centred and non-judgemental, with conversational sessions that focus on the client's priorities and choices rather than directive advice.
What experience does she have?
She has six years of counselling experience and has worked with both young people and adults through an agency setting in addition to her current practice.
What credentials and location are listed?
She is a registered member of the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.
Which languages and regions are supported?
Sessions are offered in English and she works with people who are based in the UK; international clients are not currently accepted.
In what formats are sessions offered?
Therapy is available by video calls, phone sessions, live chat or text-based messaging to suit different schedules and preferences.
How does payment and pricing work?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
What is the first step to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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