Registration on file

Olapeju (Paige) Fowora, BACP

Online sessions across the UK 10+ years in practice

Olapeju (Paige) Fowora is a BACP-registered counsellor and psychotherapist with ten years of clinical experience.

Book with Olapeju online

About Olapeju

Olapeju (Paige) Fowora is a BACP-registered counsellor and psychotherapist with ten years of clinical experience. She works in a way that helps people name repeating patterns and understand how past experiences influence present feelings. Paige aims to create a calm space where someone can speak openly and be heard without judgement.

Her background includes work across mental health services and community settings in the United Kingdom. She combines psychodynamic ideas with a client-centred stance to help people notice defences that no longer serve them.

Background and approach

That blend supports talking about relationships, loss, and changes in life. In sessions she uses practical tools alongside deeper reflection. Cognitive Behavioural Therapy, Motivational Interviewing and Solution-Focused ideas may be drawn on to set small goals and build coping skills.

The focus is on steps people can try between sessions as well as understanding the story behind patterns. Paige often supports people dealing with grief, depression, anxiety, stress and issues tied to family and relationships. She also addresses concerns linked to addiction, self-esteem, attachment and parenting strain.

Her style is warm, patient and direct when appropriate. People who want a collaborative approach tend to get the most from her work. She listens first, then helps identify practical moves forward.

Sessions aim to increase clarity, reduce overwhelm and restore a steadier sense of direction.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 391845 September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Olapeju works with

Everything Olapeju lists, in their own terms.

Approaches Olapeju lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Client-Centred Therapy focuses on the person’s own experience and pace. The therapist listens carefully and reflects what is said to help someone feel understood and make their own choices. Cognitive Behavioural Therapy (CBT) looks at thoughts and behaviours that keep problems going and offers practical exercises to try between sessions. Motivational Interviewing helps people find their own reasons to change and boosts commitment to those steps.

Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences and where they feel stuck. Together they decide which methods to try and how to adapt them as progress is made, keeping the plan flexible and collaborative.

Online sessions offer practical benefits for busy lives. Video calls allow face-to-face conversation when travel is difficult. Phone sessions can fit into a short lunch break or when bandwidth is limited. Live chat and text-based messaging suit quick check-ins, brief reflections or when someone prefers typed communication. These formats make it easier to keep continuity of care and to fit therapy around everyday commitments.

Frequently asked

What concerns does this counsellor help with?

She helps people with depression, anxiety, grief and stress as well as relationship and family-related worries. Other areas include addiction, self-esteem, parenting strain and trauma-related issues.

What is her therapeutic style like?

Her style is warm and non-judgemental, combining listening with practical suggestions. She blends reflective psychodynamic work with goal-focused techniques to support short- and longer-term change.

How much experience does she have?

She has ten years of experience working in mental health and community settings in the United Kingdom. That background includes roles in NHS-related and local authority contexts.

What credentials and location are noted?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English and international clients are accepted.

What session formats are available?

Sessions are offered as video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to therapist availability.

Is this your profile?

Update or remove this listing

Ask us to correct details or take the page down.

Contact us