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Olivia Stewart, BACP

Online sessions across the UK 3+ years in practice

Olivia Stewart is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP).

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About Olivia

Olivia Stewart is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She has three years of counselling experience and a long background in helping roles. Olivia offers both short-term and longer-term work.

She aims to create a straightforward space for people who feel stuck or overwhelmed. Her style is relational and collaborative. She listens for the patterns that shape day-to-day behaviour and relationships.

Olivia uses approaches that help people understand their life story and how past experiences affect current choices.

Background and approach

She explains ideas simply and helps people practise small changes between sessions. Olivia works with common concerns such as stress, anxiety, relationship and family difficulties, and depression. She also supports people dealing with addiction, trauma and abuse, intimacy worries, sleep problems, anger, low self-esteem and career uncertainty.

Additional areas she addresses include attachment and abandonment issues, body image, chronic pain or illness, caregiver stress and feelings of isolation. Her practical focus means sessions often include talking through recent events, identifying patterns, and trying out new ways of responding. She sees the person in the problem and encourages strengths you already have.

Many people find this approach helps them move from feeling stuck to making clearer choices. Olivia offers sessions in English and accepts international clients. She provides video calls, phone sessions, live chat and text-based messaging to suit different needs.

To begin, clients complete a short matching questionnaire and schedule a time that suits them.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 407757 December 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Olivia works with

Everything Olivia lists, in their own terms.

Approaches Olivia lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Olivia draws on client-centred work to prioritise the person in the room, listening for what matters most and following the client’s pace. This approach helps people feel heard and clarifies personal strengths that can be used to face difficult moments.

She also uses Cognitive Behavioural Therapy (CBT) to break down unhelpful thoughts and behaviours into manageable steps. CBT is useful for tackling anxiety, low mood and sleep problems by learning practical skills to change patterns that keep problems going.

Finding the right approach is part of the work. Olivia will collaborate with each person to decide which methods suit their needs, goals and preferences. She adapts what happens in sessions as understanding grows and priorities change.

Online sessions make it easier to fit counselling into a busy life. Video calls allow face-to-face conversation when that is helpful, phone sessions can be lower bandwidth, live chat can be a shorter check-in, and messaging works well for people who prefer to write or need flexible timing. These options give practical choices so therapy can happen in a way that suits the person’s routine and comfort.

Frequently asked

What issues does Olivia help with?

She supports people facing stress, anxiety, relationship and family difficulties, depression, trauma, addiction, sleep and anger problems, and related concerns such as self-esteem, career questions and life purpose.

How would you describe her therapeutic style?

Olivia works in a relational way and uses conversational, practical methods. She looks for life patterns and helps people try out small changes between sessions.

What experience does she have?

She has three years of counselling experience and a decade of prior work in helping roles that inform her approach to supporting others.

Where is Olivia based and what credentials does she hold?

She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy (BACP).

In which languages can sessions be held?

Sessions are offered in English and she is available to work with international clients.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.

How are fees handled?

Costs vary with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I start working with Olivia?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions based on the therapist's availability.

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