Dr. Panayiotis Papahristopoulos, HCPC
Dr. Panayiotis Papahristopoulos is a UK-based counsellor with 20 years of professional experience. He works with people facing stress, anxiety and depression. He also helps those d
- Stress & Anxiety
- Family conflicts
- Trauma and Abuse
- +10 more
About Panayiotis
Dr. Panayiotis Papahristopoulos is a UK-based counsellor with 20 years of professional experience. He works with people facing stress, anxiety and depression.
He also helps those dealing with family and parenting concerns, trauma and relationship issues. He speaks English and Greek and is registered with the HCPC (Health and Care Professions Council). He approaches therapy as a personal journey that looks different for each person.
He adapts session conversations and plans to suit individual needs.
Background and approach
Sessions begin by hearing what matters to the person and understanding what has already been tried. He uses an integrative style that draws mainly on cognitive behavioural ideas alongside psychodynamic and systemic thinking. That means practical strategies for coping are paired with attention to life patterns and relationships.
The focus is on actions people can try between meetings as well as what comes up in the room. Over two decades he has supported people with a wide range of concerns. These include anger, self-esteem, career crossroads, midlife questions, and complex mood or obsessive difficulties.
He also works with adoption and foster care questions, blended family dynamics and multicultural issues. Sessions are offered via video calls, phone, live chat or text messaging. He aims to create a respectful, direct and compassionate space where clients can talk through current struggles and make practical changes.
Registration
| Body | Registration number | Expires |
|---|---|---|
| HCPC | PYL32973 | May 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Panayiotis works with
Everything Panayiotis lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Depression
- Relationship issues
- Intimacy-related issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Adoption and foster care
- Blended family issues
- Caregiver issues and stress
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Family problems
- Immigration issues
- Infidelity
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Online support
He also draws on psychodynamic ideas to look at long-standing patterns and emotions that influence current relationships. That approach helps when repeated difficulties or old wounds shape day-to-day life. Systemic thinking is used to consider how family and close relationships affect problems and possible solutions.
Choosing the right approach is a collaborative process. The therapist will listen to your goals and try different methods to see what fits. Together you will agree a plan that balances short-term coping with deeper reflection.
Online therapy offers flexible ways to work. Video calls are good for face-to-face conversation and visual cues. Phone sessions need less bandwidth and can fit into a busy day. Live chat or text messaging suits shorter check-ins, ongoing support and people who prefer writing over speaking. These options make it easier to maintain continuity of care around work, family and other commitments.
Frequently asked
What kinds of problems does he help with?
He helps people with stress, anxiety and depression along with family and relationship concerns. Other areas include trauma, parenting, anger, self-esteem and life changes.
What is his therapeutic style like?
He works in an integrative way, using mainly cognitive behavioural ideas with psychodynamic and systemic thinking. That means practical coping strategies alongside attention to recurring patterns and relationships.
How much experience does he have?
He has 20 years of professional experience supporting people with a wide range of emotional and relational concerns.
Where is he based and what credential does he hold?
He is based in the United Kingdom and is registered with the HCPC, the Health and Care Professions Council.
In which languages can sessions be held?
Sessions are offered in English and Greek.
What session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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