Paul Lowe, BACP
Paul Lowe is a counsellor practising in the United Kingdom who uses a client-centred approach.
- Stress & Anxiety
- Anger management
- Self Esteem
- +15 more
About Paul
Paul Lowe is a counsellor practising in the United Kingdom who uses a client-centred approach. He believes people know their own story and brings eight years of professional experience to sessions. Paul aims to support people through stressful times and help them find clearer ways forward.
He focuses on everyday concerns such as stress, anxiety and anger, and also offers help with depression and grief. He works with issues linked to self-esteem, relationships and intimacy-related concerns.
Background and approach
He also supports people facing addiction, sleeping and eating difficulties, and career or life-change challenges. Paul offers help around neurodiversity and ageing, including autism and geriatric issues, and assists carers handling caregiver stress. Additional areas include isolation, codependency, communication problems and forgiveness work.
In sessions he follows client-centred therapy, which means the conversation centres on the person and their goals rather than a fixed agenda. He tends to listen first, reflect what he hears and follow the pace set by the individual. That approach is useful when someone needs space to make sense of feelings and find their own solutions.
Sessions are available in English and run online using video calls, phone, live chat or text-based messaging. Paul works within a subscription model that can be cancelled at any time and his profile notes BACP credentials and eight years of practice in the UK.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 191345 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Paul works with
Everything Paul lists, in their own terms.
- Stress, Anxiety
- Anger management
- Self esteem
- ADHD
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Hospice and end-of-life counselling
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Paul lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
That same client-led attitude applies in online sessions. The counsellor will work with each person to find which way of working suits them best, discussing goals and preferences together. The process is collaborative and may change over time as needs shift.
Online sessions are offered by video calls, phone sessions, live chat or text-based messaging. Video calls allow face-to-face conversation and visual cues, while phone sessions need less bandwidth and can fit into a short break. Live chat or text-based messaging can suit people who prefer typing or want brief check-ins between longer sessions. These options make it easier to fit counselling around work, family and daily life.
Frequently asked
What kinds of problems does this counsellor help with?
Areas of focus include stress, anxiety, anger and depression, plus grief and relationship concerns. He also supports people with addictions, sleeping or eating issues and career or life changes.
How would you describe his therapeutic style?
He works using client-centred therapy, which puts the person's experience and goals at the heart of sessions. The counsellor listens, reflects and follows the pace set by the individual.
What is his background and experience?
He has eight years of professional experience working in the United Kingdom helping people with a range of emotional and practical concerns. His practice emphasises collaboration and respect for the client's expertise in their own life.
What credentials and location are listed?
The profile lists BACP as the credential and states practice in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients sign up for sessions?
International clients are not currently accepted; the practice is based in the United Kingdom and works with clients there.
What formats are used for online sessions?
Sessions can take place via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are fees and starting steps handled?
Costs vary with location and the subscription model used by the service, and subscriptions can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire and schedule a session according to the therapist's availability.
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