Paul Robinson, NCPS
Paul Robinson is a counsellor who focuses on helping people manage stress, anxiety and depression.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +3 more
About Paul
Paul Robinson is a counsellor who focuses on helping people manage stress, anxiety and depression. He works with individuals who feel stuck in relationships, struggle with self-esteem, or carry the effects of past abuse. Paul uses clear, straightforward conversation to help people make sense of what is happening now.
He draws on several approaches to match the way someone prefers to work. Sessions look at patterns that come from early attachments and current relationships.
Background and approach
Practical steps and short-term goals are used alongside deeper reflection about meaning and life choices. Paul has five years of experience and holds NCPS. He brings a calm, attentive manner and aims to make sessions feel manageable rather than overwhelming.
People often come to him when they want both support and tools to cope day to day. In therapy he listens for the story behind symptoms like anxiety, emptiness or anger. Then he helps people test small changes and notice what shifts.
Work can include talking through past hurts, trying new ways of relating, and building skills for handling stress. Sessions are offered online by video, phone, live chat or text messaging. Paul practises in the United Kingdom and conducts sessions in English.
The start process is straightforward and focused on finding the right match.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS23-00605 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Paul works with
Everything Paul lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Avoidant personality
- Commitment issues
- Control issues
- Divorce and separation
- Emptiness
- Fatherhood issues
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Paranoia
- Personality disorders
- Post-traumatic stress
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Paul lists
- Attachment-Based Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Deciding which approach to use is shared work. Paul will explore your concerns, goals and preferences and suggest ways forward. You can try short trials of different methods and decide together what helps most, so therapy stays responsive to your needs.
Online sessions are available by video, phone, live chat or text messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions need less bandwidth and can fit into a work break or busy day. Live chat and text messaging suit shorter check-ins or people who prefer typing. These options make therapy more flexible and easier to fit into everyday life.
Frequently asked
What concerns does Paul help with?
He works with stress, anxiety, depression, relationship difficulties and the effects of trauma and abuse, plus issues like low self-esteem and loneliness.
What is Pauls style in therapy?
Sessions combine listening and practical steps. He uses short-term goal work alongside deeper reflection about relationships and meaning.
How much experience does he have?
Paul has five years of clinical experience working with adults on emotional and relationship concerns.
What credentials and location apply?
He holds NCPS and practises in the United Kingdom.
Which languages are used in sessions?
Sessions are offered in English only.
Can people outside the UK work with him?
International clients are not currently accepted; he works with people located in the United Kingdom.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How does the cost and start process work?
Cost varies by location and uses a subscription model that can be cancelled at any time. To begin, select Start Therapy, complete the short matching questionnaire, and schedule according to the therapists availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of themChristine Fleming
NCPS
3 years in practice NCPS
Calm, practical support for difficult times
- Stress & Anxiety
- Grief
- Self Esteem
Sana Khwaja
BACP
5 years in practice BACP
Compassionate counsellor for low mood and life changes
- Addictions
- LGBT
- Trauma and Abuse
Philip Smyth
BACP
4 years in practice BACP
Warm, practical counselling for life challenges
- Stress & Anxiety
- Relationship
- Grief