Pauline Rodgers, BACP
Pauline Rodgers is a counsellor with ten years of experience supporting adults and young people.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +14 more
About Pauline
Pauline Rodgers is a counsellor with ten years of experience supporting adults and young people. She is registered with the British Association for Counselling and Psychotherapy, BACP, and works with common problems such as anxiety, stress and depression. Pauline uses a flexible approach so each conversation fits the person in front of her.
She combines ideas from attachment work, client-centred listening and solution-focused methods. That lets her respond to relationship difficulties, family worries and communication problems in different ways.
Background and approach
Sessions often focus on what the person wants to change and on small steps that feel achievable. Pauline also helps people facing grief, trauma and abuse, and those managing workplace strain or caregiver stress. She pays attention to how early family of origin patterns and attachment difficulties affect current relationships and day-to-day coping.
That perspective guides gentle exploration of longstanding patterns and new ways of relating. Her style is warm and practical. She offers clear, down-to-earth conversations that aim to reduce overwhelm and build coping skills.
People can expect focused conversations that balance listening with helpful strategies and straightforward suggestions. Practical matters such as session format and scheduling are worked out together. Pauline supports people through transitions, self-esteem concerns and issues around identity and discrimination, helping them identify concrete steps toward change.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 113259 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Pauline works with
Everything Pauline lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Family of origin issues
- Family problems
- Guilt and shame
- Midlife crisis
- Multicultural concerns
- Prejudice and discrimination
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Pauline lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also uses client-centred therapy which prioritises listening and understanding. That method focuses on what the person wants to talk about and aims to create a space where they feel heard and able to make their own choices.
Finding the right approach is a collaborative process. Pauline will discuss your needs, goals and preferences and together you will decide which methods to try. Sessions can shift over time as new issues emerge or progress is made.
Online therapy offers practical flexibility. Video calls are useful for face-to-face conversation and reading non-verbal cues, phone sessions work well if bandwidth is limited, and live chat or text messaging suit shorter check-ins or when writing feels easier. These options make it simpler to fit counselling around work, caring duties and everyday life, while keeping the focus on clear steps and steady progress.
Frequently asked
What kinds of concerns does Pauline work with?
Her practice covers anxiety, stress and depression as well as relationship and family worries. She also supports people with grief, trauma, addiction and career or workplace issues.
How would you describe her therapeutic style?
She blends attachment-based, client-centred and solution-focused ways of working. That means she listens closely, explores relationship patterns and looks for practical steps to try between sessions.
How much experience does she have?
Pauline has ten years of experience working with adults and young people on a wide range of concerns.
What professional registration does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
What session formats does she use?
Pauline offers video calls, phone sessions, live chat and text-based messaging to suit different schedules and preferences.
How do fees and scheduling work?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire and schedule according to therapist availability.
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