Philippa Casement, BACP
Philippa Casement is a counsellor based in the United Kingdom with four years of professional experience.
- Stress & Anxiety
- Family conflicts
- Trauma and Abuse
- +13 more
About Philippa
Philippa Casement is a counsellor based in the United Kingdom with four years of professional experience. She focuses on helping people manage stress, anxiety, mood difficulties and depression. Philippa aims to make the first step into therapy easier by offering a calm and non-judgemental space.
She works in a way that encourages people to speak openly about their thoughts and feelings. Sessions are straightforward and centred on what matters to the client.
Background and approach
Philippa listens carefully and helps identify small, practical steps to feel steadier day to day. Her approach draws on several evidence-informed methods, including cognitive behavioural ideas and acceptance-based practices. These give ways to spot unhelpful patterns and build more helpful habits.
Philippa also uses attachment-informed work to look at how early relationships affect current difficulties. Clients bring a wide range of concerns, from relationship strain and family problems to grief, addiction, body image and eating difficulties. She also supports people dealing with trauma, obsessive thoughts and mood disorders such as bipolar and depression.
Philippa aims to match techniques to each person’s needs rather than use one fixed method. Sessions can include skill-building, reflective conversation and practical goal-setting. People who prefer a warm, down-to-earth counsellor often find her style helpful.
The focus is on small, achievable changes that add up over time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 403484 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Philippa works with
Everything Philippa lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Eating disorders
- Addictions
- Relationship issues
- Grief
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Control issues
- Divorce and separation
- Eating and food-related issues
- Family problems
- Fatherhood issues
- Guilt and shame
- Isolation / loneliness
- Veteran and Armed Forces Issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Young adult issues
Approaches Philippa lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Jungian Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is usually a collaborative process. Philippa will discuss options and adapt methods to fit a person's goals and preferences. Together they decide which tools feel most useful, then adjust the plan as things progress.
Online therapy offers practical flexibility. Video calls let people see facial cues and work in a conversational way. Phone sessions can be easier when video is difficult or bandwidth is limited. Live chat and text-based messaging suit shorter check-ins, paced reflection, or times when typing feels more comfortable. These formats make it simpler to fit therapy around work, family and travel while still using the same therapeutic tools.
Frequently asked
What kinds of problems does Philippa help with?
She works with stress, anxiety, depression and mood concerns, and also supports people with trauma, eating and body image issues, addictions, grief and relationship difficulties.
How would you describe her therapy style?
Her style is warm and down-to-earth. Sessions focus on listening, practical skills and small changes rather than jargon.
What is her professional background?
She has four years of professional counselling experience working with a range of emotional and behavioural concerns.
What credentials and location are listed?
She holds BACP accreditation and works from the United Kingdom.
Can I work with her if I live outside the UK?
Yes. Sessions can be arranged with international clients and are offered in English.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are sessions paid for?
Costs vary with location and therapist arrangements; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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