Registration on file

Rebecca Dickinson, BACP

Online sessions across the UK 10+ years in practice

Rebecca Dickinson is a counsellor with ten years of experience based in the United Kingdom.

Book with Rebecca online

About Rebecca

Rebecca Dickinson is a counsellor with ten years of experience based in the United Kingdom. She talks simply and directly with people about worry, low mood and the strain that life changes can bring. She offers calm, non-judgemental support for concerns such as stress, anxiety and depression.

Rebecca aims to give steady help while clients figure out what matters most to them. Rebecca adapts sessions to each person’s needs rather than following a rigid script.

Background and approach

She works through relationship worries, grief and trauma in a way that feels manageable. Conversations often focus on practical steps, clearer communication and rebuilding a sense of control after upsetting events. Her background includes a decade of work alongside people dealing with addictions, eating and body image issues, and anger.

She also supports those facing attachment and codependency difficulties, and people coping with divorce or separation. Rebecca is mindful of how shame, guilt and isolation affect daily life and addresses these gently. Sessions cover intimacy-related issues, sexual assault and abuse, and end-of-life or hospice concerns with sensitivity.

She helps clients explore career questions, life purpose and coping with caregiving strain or compassion fatigue. The approach is collaborative, paced to the person, and focused on building skills that can be used between sessions. Rebecca is registered with the British Association for Counselling and Psychotherapy, BACP.

She offers online formats such as video calls, phone sessions, live chat and text messaging to fit different needs and routines.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 93191 August 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Rebecca works with

Everything Rebecca lists, in their own terms.

Online support

Rebecca draws on evidence-based therapeutic techniques to help people manage stress, depression and trauma. One commonly used approach focuses on practical skills for regulating mood and anxiety - teaching breathing, sleep routines and small behavioural changes that reduce day-to-day distress. Another approach centres on understanding attachment and relationship patterns, helping people spot repeated habits and try different ways of relating to others.

Choosing the right approach is part of the work together. Rebecca starts by listening to what matters to the client and then suggests methods that fit their goals and preferences. She reviews progress regularly and adjusts the plan so it stays useful and realistic for the person's life.

Online therapy gives practical options for fitting support into busy routines. Video calls allow face-to-face conversation when more connection helps. Phone sessions are useful when bandwidth or being on camera is difficult. Live chat and text messaging provide shorter check-ins or a way to reflect between sessions. These formats make it easier to keep continuity of care, reduce travel time and schedule sessions around work, childcare or other commitments.

Frequently asked

What kinds of problems does Rebecca help with?

She helps people facing stress, anxiety, depression and the impact of life changes. She also supports those dealing with trauma, grief, relationship difficulties and a wide range of other concerns listed in her profile.

What is her style of therapy?

Sessions are practical and collaborative with a focus on clear conversation and small steps. Rebecca tailors discussion and plans to each person's needs rather than using a single fixed method.

How much experience does she have?

Rebecca has ten years of professional experience working with people on issues such as anxiety, addiction, eating concerns and trauma.

What credentials and location are recorded?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.

Which languages and international clients are supported?

Sessions are offered in English. Rebecca is not currently accepting international clients.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.

How is cost handled?

Session cost varies with location and therapist availability and is delivered via a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.

Is this your profile?

Update or remove this listing

Ask us to correct details or take the page down.

Contact us

More counsellors who work with Stress & Anxiety

All of them

5 years in practice BACP

Compassionate counsellor for low mood and life changes

  • Addictions
  • LGBT
  • Trauma and Abuse

4 years in practice BACP

Warm, practical counselling for life challenges

  • Stress & Anxiety
  • Relationship
  • Grief