Russell Morrow, BACP
Russell Morrow is a counsellor based in the United Kingdom who helps people facing stress, anxiety, relationship strain, family tensions and depression.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +4 more
About Russell
Russell Morrow is a counsellor based in the United Kingdom who helps people facing stress, anxiety, relationship strain, family tensions and depression. He works from the view that each person knows their life best and brings strengths to the work. He aims to make the first step into therapy feel possible and acknowledges that deciding to begin can take real courage.
In sessions he listens closely to what matters to the person in front of him.
Background and approach
He offers space to talk through current problems and the patterns that keep them repeating. Conversations focus on practical ways to manage overwhelming feelings and improve day-to-day coping. Russell uses client-centred approaches that follow the person’s pace and priorities.
He also draws on emotionally focused ideas to look at how feelings and attachments affect relationships and communication. These methods are used to address relationship concerns, attachment issues and family problems among other difficulties. With three years of experience and registration with the British Association for Counselling and Psychotherapy, Russell brings calm attention and steady support to sessions.
He works with people dealing with chronic illness, cancer, addiction, parenting strains and life changes as part of his wider practice. People meet him for short-term problem solving or longer work to shift deeper patterns. Sessions can be arranged online by video, phone, live chat or text messaging to fit different needs and schedules.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 402118 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Russell works with
Everything Russell lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Depression
- Coping with life changes
- Attachment issues
- Blended family issues
- Cancer
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Guilt and shame
- Hearing impaired
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Narcissism
- Obsessions, compulsions, and OCD
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Visually impaired
- Workplace issues
Approaches Russell lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
He also uses emotionally focused therapy, which looks at how feelings and attachment patterns shape relationships and communication. EFT can be useful for people wanting to understand repeated relational problems or to rebuild connection after conflict.
Finding the right approach is part of the work. Russell will talk with you about what you want to achieve and try different ways of working until a good fit emerges. That choice is made together, based on your needs, goals and preferences.
Online sessions are offered by video call, phone, live chat and text messaging to make therapy flexible. Video is useful for face-to-face conversation, phone works well when bandwidth is limited, and messaging suits short check-ins or people who prefer writing. These options make it easier to fit therapy around work, caregiving or travel, and to continue sessions when life gets busy.
Frequently asked
What concerns does Russell help with?
He supports people with stress, anxiety, relationship and family tensions, depression and coping with life changes. He also works with a range of related issues such as attachment, communication and addiction.
What is his way of working in therapy?
He uses client-centred listening to follow your priorities and emotionally focused ideas to look at how feelings shape relationships. Sessions aim to be practical and paced to your needs.
How much experience does he have?
He has three years of professional experience working with a variety of personal and relational difficulties.
What credentials and region are listed?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Appointments can take place by video call, phone sessions, live chat or text-based messaging depending on what suits you.
How much does therapy cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule a time based on the therapist's availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Christine Fleming
NCPS
3 years in practice NCPS
Calm, practical support for difficult times
- Stress & Anxiety
- Grief
- Self Esteem
Sana Khwaja
BACP
5 years in practice BACP
Compassionate counsellor for low mood and life changes
- Addictions
- LGBT
- Trauma and Abuse
Philip Smyth
BACP
4 years in practice BACP
Warm, practical counselling for life challenges
- Stress & Anxiety
- Relationship
- Grief