Sabrina Marsh, NCPS
Sabrina Marsh is a counsellor based in the United Kingdom who focuses on helping people manage depression, anxiety and stressful life changes.
About Sabrina
Sabrina Marsh is a counsellor based in the United Kingdom who focuses on helping people manage depression, anxiety and stressful life changes. She works in a warm, non-judgemental way so people can talk about difficult feelings at their own pace. Sessions aim to help clients feel heard and to find practical steps forward.
Sabrina blends listening with a selection of therapeutic methods drawn from different approaches. She uses client-centred listening to prioritise what matters most to each person.
Background and approach
Cognitive behavioural techniques are offered when looking to change unhelpful thoughts and habits. Her practice also draws on mindfulness and psychodynamic ideas to help people notice patterns and bring gentle attention to emotions and body sensations. Hypnotherapy may be used for clients who find guided imagery and focused relaxation helpful.
Sabrina has ten years of experience and holds NCPS as a listed credential. Her work has included supporting people through grief, trauma and compassion fatigue as well as addiction and relationship challenges. She also addresses concerns linked to cancer, end-of-life care, and self-worth.
Sessions are offered in English and are delivered online by video calls, phone sessions, live chat or text-based messaging. People start by completing a short matching questionnaire, then schedule sessions that suit their needs. The subscription model for sessions can be cancelled at any time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS22-01030 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Sabrina works with
Everything Sabrina lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Cancer
- Communication problems
- Guilt and shame
- Hospice and end-of-life counselling
- Isolation / loneliness
- Self-love
- Women's issues
Approaches Sabrina lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Hypnotherapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Somatic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also draws on cognitive behavioural therapy or CBT to spot and change unhelpful thinking and behaviour patterns. CBT is practical and goal-focused, often useful for anxiety, low mood and coping with life changes.
Finding the right approach is part of the therapy process. Sabrina works collaboratively to decide which methods fit a person’s needs, goals and preferences, and she adapts the mix as the work progresses.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video sessions allow face-to-face conversation and non-verbal cues. Phone sessions use less bandwidth and can be easier during busy days. Text and chat offer shorter check-ins and ongoing reflection between sessions. These options make it easier to fit therapy around work, health or family commitments and to continue work consistently from different locations.
Frequently asked
What issues does Sabrina commonly help with?
She supports people facing stress, anxiety, depression, grief and trauma, alongside concerns such as addictions, self-esteem and relationship difficulties.
What style of therapy can I expect?
The work is collaborative and client-centred, with practical use of cognitive behavioural techniques, mindfulness, psychodynamic reflection and hypnotherapy when appropriate.
How long has she been practising?
Sabrina has ten years of professional experience working with a range of emotional and life challenges.
What credentials and location are listed?
The profile lists NCPS as a credential and shows she is based in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can I have sessions from another country?
International clients are not currently accepted; sessions are arranged within the therapist's stated regional scope.
What formats are available for online sessions?
Therapy is offered via video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How are fees and scheduling handled?
Costs vary with location and therapist availability and sessions use a subscription that can be cancelled at any time; to start, complete the short matching questionnaire and schedule a session.
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