Sally Masson, BACP
Sally Masson is a counsellor who helps people facing depression, anxiety, stress and relationship pain.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +14 more
About Sally
Sally Masson is a counsellor who helps people facing depression, anxiety, stress and relationship pain. She supports people dealing with trauma, grief, addiction and life changes. Her approach aims to help clients feel more in control and more connected to themselves.
Sally keeps sessions straightforward and practical. She listens without judgement and works with each person to notice patterns that cause distress. Sometimes the work focuses on changing behaviour, and other times it is about seeing things from a different angle.
Background and approach
She often helps people who grew up feeling unseen by their families. Those experiences can leave deep wounds that need patient, careful attention. Sally is used to working with strong feelings such as anger or shame and helping clients name and manage those emotions.
Sally uses a flexible mix of methods to suit each person. She adapts the work as the relationship develops so therapy stays relevant and useful. The aim is to build a sense of agency so clients can make practical changes in daily life.
People who come to Sally can expect a conversational style that still holds structure and focus. She makes space to explore inner life and relationships, while also suggesting steps to change how someone copes. That mix of listening and practical direction is central to her work.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 384772 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Sally works with
Everything Sally lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coaching
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Sally lists
- Attachment-Based Therapy
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. Sally will discuss different methods and decide together what fits each person's goals and preferences. The choice of approach can change over time as needs shift, and this is treated as a collaborative process between client and therapist.
Online sessions are offered as video calls, phone sessions, live chat or text-based messaging. Video calls allow face-to-face conversation when helpful, phone sessions can be clearer when internet bandwidth is limited, live chat suits shorter check-ins and text messaging supports ongoing reflections between appointments. These options make it easier to fit therapy around work, family life and other commitments, while keeping focus on the therapeutic tasks at hand.
Frequently asked
What issues does Sally help with?
Sally works with depression, anxiety, stress and relationship difficulties. She also supports people with trauma, addiction, grief and life transitions.
How would you describe her therapy style?
She uses a conversational, practical style that balances listening with steps to change. The work adapts as the therapist and client learn what helps most.
How much experience does she have?
Sally has ten years of experience working in therapeutic roles. That background shapes how she supports people with complex emotional issues.
What are her credentials and where is she based?
She holds registration with the British Association for Counselling and Psychotherapy, listed as BACP. She practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can she see clients outside the UK?
International clients are not currently accepted; sessions are offered to people located in the United Kingdom.
What formats are available for online sessions?
Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging. These options give flexibility for different schedules and preferences.
How are costs and starting set up?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. To begin, use the Start Therapy button, complete a short matching questionnaire and schedule according to therapist availability.
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